We are proud to offer Les Mills classes at our fitness center. Les Mills is a world-renowned fitness program that delivers challenging and results-driven workouts designed to help you achieve your fitness goals. Our certified Les Mills instructors will guide you through each class, ensuring that you have a safe and effective workout experience. Join us for a Les Mills class and take the first step towards a healthier and stronger you!

HIIT Step is a new, innovative 30 minute HIIT exercise class using only bodyweight and a step. HIIT Step is a high energy class that will push you to new limits.

Spin - 

This class drives home two objectives: utilising variable pedal cadence to increase the training effect and increasing intensity by minimising breaks between tracks. Push yourself and you’ll be killing calories.

HIIT Cycle -

A high intensity interval training using a spin bike to achieve fast results. A short and intense workout with no impact on joints and achievable for people with limited movement and mobility.

An intense workout with a combination of weight lifting, plyometric and resistance bands, aimed at toning, shaping and strengthening the butt and thighs.

Let us introduce you to ROAR REFORMER PILATES. We do Reformer Pilates, but we do it differently. Our Reformer Pilates classes are located at 24-hour fitness studios across Perth, including Canning Vale, Bibra Lake and Cockburn. Whether you’re a beginner or advanced, you’ll find we deliver some of the best Reformer Pilates near you.

At ROAR, we focus on your experience. Our Reformer Pilates classes make exercise a pleasure, not a chore. Experience a different kind of Pilates with our Reformer classes in Canning Vale, Bibra Lake and Cockburn. Book below now or contact your nearest ROAR studio. Alternatively, you may be interested in our Mat Pilates classes across Perth.

Created by a former Royal Marine Commando, Metafit combines traditional bodyweight exercises with the latest HIIT training techniques. This workout uses functional equipment and exercises mixed with our unique brand of metafit timings, commands and music for a power workout

A constantly changing class that suits any individual who enjoys training in a group environment. The class uses body weight, free weights and cardio to shape, tone and improve cardio fitness and endurance. All exercises can be easily adapted and modified to either increase or decrease the intensity of the workout.

We're the ultimate zen zone for those who love to bend and stretch it out. Whether you're a seasoned yogi or a newbie looking to get your flow on, we've got you covered. From downward dogs to warrior poses, we'll guide you through every breath and movement. So roll out your mat and let's get ready to ommmm together!

ROAR Active's Boxing Classes - Discover a unique approach to boxing that goes beyond the ring. Our classes are not about competition or mastering intricate techniques; instead, we focus on harnessing the empowering benefits of boxing for fitness and enjoyment. Whether you're a beginner or a seasoned enthusiast, our expert trainers are dedicated to creating a supportive and energetic atmosphere where you can unleash your inner strength, improve endurance, and have a blast doing it. Join us for a one-of-a-kind fitness experience that combines the thrill of boxing with the joy of staying active. Get ready to punch, sweat, and smile your way to a healthier, happier you!

*Only at Canning Vale, Cockburn & Jandakot.

A wild mash up of boxing, kick boxing, cardio, afro, pop, rock, pilates, disco and everything in between. This is addictive because it’s the perfect concoction of easy-to-do moves, insane music and routines that are specifically designed to shape, sculpt, and redefine your physique. Burn up to 700 calories!

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Pilates concentrates on posture, balance and flexibility.

Looking for a quick but intense workout that will get your heart pumping and your muscles working? Look no further than our HIIT classes! Whether you choose our HIIT Cardio or HIIT Strength class, you can expect a high-intensity 30-minute workout that will set your metabolism into overdrive. Our classes include a mix of cardio and strength intervals conducted on the gym floor, designed to increase fitness, endurance, and strength in a short amount of time. So come join us for the best 30 minutes you can spend at the gym!

ROAR S&C is not your traditional group fitness program. With coaching at the forefront, to ensure both stimulus and technique are continually directed, this structured offering consists of training blocks that progress over 6-8 weeks. Our strength class of  focuses on simple, linear progression in strength where progress can be measured. To do this we perform a variation of movements using Barbells, KB’s, DBs & cables, from our primary compound lifts, through to our supplementary accessory work . Our engine class, a staple for conditioning, is focused on developing the different energy systems and supporting changes to body composition using a range of rowers, ski ergs, bikes, bodyweight movements and more.

Zumba is a Latin-inspired dance fusion class that is a great way to keep fit while having fun.