An intense workout with a combination of weight lifting, plyometric and resistance bands, aimed at toning, shaping and strengthening the butt and thighs.

A constantly changing class that suits any individual who enjoys training in a group environment. The class uses body weight, free weights and cardio to shape, tone and improve cardio fitness and endurance. All exercises can be easily adapted and modified to either increase or decrease the intensity of the workout.

ROAR Active's Boxing Classes - Discover a unique approach to boxing that goes beyond the ring. Our classes are not about competition or mastering intricate techniques; instead, we focus on harnessing the empowering benefits of boxing for fitness and enjoyment. Whether you're a beginner or a seasoned enthusiast, our expert trainers are dedicated to creating a supportive and energetic atmosphere where you can unleash your inner strength, improve endurance, and have a blast doing it. Join us for a one-of-a-kind fitness experience that combines the thrill of boxing with the joy of staying active. Get ready to punch, sweat, and smile your way to a healthier, happier you!

*Only at Canning Vale, Cockburn & Jandakot.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Pilates concentrates on posture, balance and flexibility.

HIIT Step is a new, innovative 30 minute HIIT exercise class using only bodyweight and a step. HIIT Step is a high energy class that will push you to new limits.