Unleash your power in a boxing-inspired workout that’s all about fitness, not fighting. This high-energy, non-contact class combines punch combos, explosive intervals, and bodyweight drills using free-standing bags — no ring, no pressure, just results.
Build strength, boost cardio fitness, sharpen your focus, and leave every session feeling stronger, lighter, and more confident. Whether you’re new to boxing or a regular on the bags, this class meets you where you’re at and pushes you forward.
Shared gloves are available for first-timers, but we recommend bringing your own if you plan to punch it out often.
Whether you’re a beginner or a seasoned enthusiast, our expert trainers are dedicated to creating a supportive and energetic atmosphere where you can unleash your inner strength, improve endurance, and have a blast doing it. Join us for a one-of-a-kind fitness experience that combines the thrill of boxing with the joy of staying active. Get ready to punch, sweat, and smile your way to a healthier, happier you!
