Classes

Master of One. Choreo Cult. Anthem. All classes at ROAR Active are created and developed by the industry's best minds and taught by talented fitness instructors who test your limits and inspire results. Every class is booked in advance and complimentary to you as a member. Claim your exclusive offer and try a class at ROAR Active.

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SWEAT

If you're looking for a workout that will make you drip with sweat and leave you feeling exhilarated, then this class is for you! It's a heart-pounding, calorie-blasting cardio and weight training experience.

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Active Ages

Active Ages is our over 60s circuit class, conducted in our Group Fitness room. This newly designed class is aimed to keep our senior members fit, healthy and mobile while enjoying the social side of a gym atmosphere.

All participants must provide a CURRENT medical clearance from a GP prior to attending their first Active Ages class.

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Bibra Lake  | 

ROAR Strength and Conditioning

ROAR S&C is not your traditional group fitness program. With coaching at the forefront, to ensure both stimulus and technique are continually directed, this structured offering consists of training blocks that progress over 6-8 weeks. Our strength class of  focuses on simple, linear progression in strength where progress can be measured. To do this we perform a variation of movements using Barbells, KB’s, DBs & cables, from our primary compound lifts, through to our supplementary accessory work . Our engine class, a staple for conditioning, is focused on developing the different energy systems and supporting changes to body composition using a range of rowers, ski ergs, bikes, bodyweight movements and more.

Coaching and Programming

At ROAR Active, our coaching and programming are designed to drive you toward your fitness goals with precision and support. Our trained coaches are more than just instructors; they are your partners in progress. We offer personalised strength and conditioning programs that cater to individual needs and goals, ensuring that each session is effective and engaging. Our programming incorporates the latest fitness science to keep workouts fresh and exciting, never monotonous. With consistent monitoring and feedback, we provide detailed insights and analysis to help refine your techniques and maximise your performance.

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Canning Vale  |  Cockburn  | 

Core

A class devoted purely to your mid section, whether you're advanced or looking to rebuild strength through your core this class is for you.

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Bibra Lake  | 

Reformer Pilates

Let us introduce you to ROAR REFORMER PILATES. We do Reformer Pilates, but we do it differently. Our Reformer Pilates classes are located at 24-hour fitness studios across Perth, including Canning Vale, Bibra Lake and Cockburn. Whether you’re a beginner or advanced, you’ll find we deliver some of the best Reformer Pilates near you.

At ROAR, we focus on your experience. Our Reformer Pilates classes make exercise a pleasure, not a chore. Experience a different kind of Pilates with our Reformer classes in Canning Vale, Bibra Lake and Cockburn. Book below now or contact your nearest ROAR studio. Alternatively, you may be interested in our Mat Pilates classes across Perth.

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Canning Vale  |  Cockburn  |  Bibra Lake  | 

HIIT Step

HIIT Step is a new, innovative 30 minute HIIT exercise class using only bodyweight and a step. HIIT Step is a high energy class that will push you to new limits.

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Canning Vale  |  Bibra Lake  |  Jandakot  | 

HIIT

Looking for a quick but intense workout that will get your heart pumping and your muscles working? Look no further than our HIIT classes! Whether you choose our HIIT Cardio or HIIT Strength class, you can expect a high-intensity 30-minute workout that will set your metabolism into overdrive. Our classes include a mix of cardio and strength intervals conducted on the gym floor, designed to increase fitness, endurance, and strength in a short amount of time. So come join us for the best 30 minutes you can spend at the gym!

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Canning Vale  |  Bibra Lake  | 

Mums & Bubs

Our Mums + Bubs program focuses on introducing new mums back into the gym postpartum. With each week having a different focus point, we will give you the support you need to recover before progressing you back to gaining strength across your body.

*A play matt or capsule is required. No prams is preferred. Children aged 8 weeks -12 months.

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Cockburn  | 

Yoga

We're the ultimate zen zone for those who love to bend and stretch it out. Whether you're a seasoned yogi or a newbie looking to get your flow on, we've got you covered. From downward dogs to warrior poses, we'll guide you through every breath and movement. So roll out your mat and let's get ready to ommmm together!

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Canning Vale  |  Cockburn  |  Bibra Lake  | 

Cycle

Spin - 

This class drives home two objectives: utilising variable pedal cadence to increase the training effect and increasing intensity by minimising breaks between tracks. Push yourself and you’ll be killing calories.

HIIT Cycle -

A high intensity interval training using a spin bike to achieve fast results. A short and intense workout with no impact on joints and achievable for people with limited movement and mobility.

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Canning Vale  |  Bibra Lake  | 

Mat Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Pilates concentrates on posture, balance and flexibility.

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Canning Vale  |  Bibra Lake  |  Jandakot  | 

Konga

A wild mash up of boxing, kick boxing, cardio, afro, pop, rock, pilates, disco and everything in between. This is addictive because it’s the perfect concoction of easy-to-do moves, insane music and routines that are specifically designed to shape, sculpt, and redefine your physique. Burn up to 700 calories!

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Canning Vale  | 

Boxing

ROAR Active's Boxing Classes - Discover a unique approach to boxing that goes beyond the ring. Our classes are not about competition or mastering intricate techniques; instead, we focus on harnessing the empowering benefits of boxing for fitness and enjoyment. Whether you're a beginner or a seasoned enthusiast, our expert trainers are dedicated to creating a supportive and energetic atmosphere where you can unleash your inner strength, improve endurance, and have a blast doing it. Join us for a one-of-a-kind fitness experience that combines the thrill of boxing with the joy of staying active. Get ready to punch, sweat, and smile your way to a healthier, happier you!

*Only at Canning Vale, Cockburn & Jandakot.

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Canning Vale  |  Jandakot  | 

RFX Athletic Crossfit

For more information on our Crossfit classes, click here:

RFXAthletic

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Bibra Lake  | 

Aqua

A non-impact cardio and strength workout ideal for non-swimmers, pre or post-natal and injury recovery - 60 minutes

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Bibra Lake  | 

Strong

A constantly changing class that suits any individual who enjoys training in a group environment. The class uses body weight, free weights and cardio to shape, tone and improve cardio fitness and endurance. All exercises can be easily adapted and modified to either increase or decrease the intensity of the workout.

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Canning Vale  |  Bibra Lake  |  Jandakot  | 

Standing Yoga

The Standing Yogo program is an easy to follow session using movements based on traditional Tai Chi, Chi Kung and Zen concepts, while focusing on building flexibility, strength and balance.

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Bibra Lake  | 

Meta Pwr

Created by a former Royal Marine Commando, Metafit combines traditional bodyweight exercises with the latest HIIT training techniques. This workout uses functional equipment and exercises mixed with our unique brand of metafit timings, commands and music for a power workout

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Canning Vale  | 

Les Mills

We are proud to offer Les Mills classes at our fitness center. Les Mills is a world-renowned fitness program that delivers challenging and results-driven workouts designed to help you achieve your fitness goals. Our certified Les Mills instructors will guide you through each class, ensuring that you have a safe and effective workout experience. Join us for a Les Mills class and take the first step towards a healthier and stronger you!

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Canning Vale  |  Bibra Lake  | 

Boot Camps

These workouts are designed to be challenging and fun, with a mix of body weight, cardio, weights, and plyometric moves that will get your heart rate up and your muscles working. Whether you choose our Boot Camp Cardio or Boot Camp Strength classes, you can expect a full-body workout that will push you to achieve your fitness goals. Our classes are different every week and adaptable to every fitness level, so come ready to work hard and have fun with a group of like-minded individuals!

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Bibra Lake  | 

Zumba

Zumba is a Latin-inspired dance fusion class that is a great way to keep fit while having fun.

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Canning Vale  |  Bibra Lake  | 

Glute Camp

An intense workout with a combination of weight lifting, plyometric and resistance bands, aimed at toning, shaping and strengthening the butt and thighs.

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Canning Vale  |  Bibra Lake  |  Jandakot  |