Outdoor Pool

Dive into a world of aqua fun and fitness with our Outdoor 25m pool and waterslide! Featuring 5 lanes with a constant depth of 1.1 metres deep, members can make use of the Outdoor pool for walking and recreation swimming with slow, medium and fast lanes available.

Opening Hours:

Monday to Friday from 5am to 9pm

Saturday and Sunday from 6am to 6:30pm


Why is Swimming a good form of Exercise?

Increases Overall Fitness

Swimming is an incredible way to stay fit and healthy, as it provides a low-impact, high-intensity workout that engages your muscles, lungs and heart. It’s an excellent cardiovascular exercise that can help reduce your risk of chronic diseases like heart disease, stroke, and diabetes.

Easy on the Joints

Swimming is easy on the joints, making it an excellent option for those with arthritis or other joint problems. The buoyancy of the water aids to take the pain away. Swimming is considered a low impact form of exercise, making it extremely gentle on the joints.

Increased Muscle Strength

Swimming uses all of the major muscle groups in the body. Not only does swimming help to build muscle strength, it also has the added benefit of building endurance too.