Snow Room and Recovery Waiver

I understand and agree to the following terms and conditions before using the snow room for contrast therapy at ROAR Active.
I am aware that cold therapy, including the use of the snow room, carries certain risks and I voluntarily assume all risks associated with this activity.
• I am in good health and do not have any medical conditions that would prevent me from safely using the snow room. I understand that it is recommended to consult with a healthcare professional before using the snow room, especially if I have any medical conditions or concerns.
• I agree to follow all instructions and guidelines provided by the staff at ROAR Active while using the snow room, including the recommended time limits for exposure to cold temperatures. Which are 3–5 minutes for women / 4–8 minutes for men. The duration can vary and depends on the individual perception of well-being and experience.
• I understand that I am responsible for my own safety while using the snow room and will not hold ROAR Active or its employees liable for any injuries or damages that may occur during or as a result of using the snow room.
• I agree to release and waive any claims against ROAR Active, its owners, employees, and affiliates for any injuries, damages, or losses that may occur as a result of using the snow room.
• I understand that when using the snow room all people are different and to only stay in the room for as long as it feels comfortable the recommended times are a guid only and you should listen to your own body.
• I agree to only enter the snow room with the appropriate footwear and to sit on a towel or stand at all times.
• In the event I feel unwell I will leave the snow room immediately and activate the duress alarm and sit on the bench provided and wait for staff.