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Squash

Looking for a fun and challenging way to stay active? Look no further than the squash courts at Roar Active!

Located within our state-of-the-art Bibra Lake facility, our four squash courts are the perfect place to grab a friend and start playing. And the best part, squash court hire is included as part of your membership! Booking a court is easy too – simply give us a call during staffed hours to secure your spot. And if you’re not a member, don’t worry, you can still join in on the fun for just $15 per person.

Whether you’re a seasoned pro or just starting out, come hit the courts at Roar Active in Bibra Lake and experience the fun of squash!

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Why is Squash a good form of Exercise?

Burns Calories

The high energy activity of rallying during a squash game is sure to burn a significant amount of calories, especially as there is less recovery time between each rally. As squash consists of short bursts of high intensity activity followed by shorter periods of rest, it is an extremely effective way to burn calories.

Improves Overall Fitness

As squash is made up of constant running and rallies, squash builds endurance and muscular strength in your lower body.

Squash also has the added benefit of boosting your overall cardiovascular fitness as more oxygen becomes pumped through your body, energising your muscles. You will see an overall boost to your heart, muscle and lung endurance too.

Improves Flexibility

Thanks to all those twists, lunges and turns necessary to keep the ball on the go, squash has the added benefit of improving flexibility in your core and back also. All that lunging and stretching certainly will boost your flexibility.

FAQ's

New to Squash and would like to know more, here are our frequently asked questions.

Member Bookings
Non Member Bookings
Age Requirements
Equipment Hire
Clothing Requirements

Member Bookings

I’m keen for a hit, how do I play?

Booking a court is easy! As squash is included as part of your membership, you can play at any time, provided a court has been booked and is available.

Squash courts can only be booked on the day which you wish to play and not in advance. Bookings can be made by phoning 9412 0000 during staffed hours of Monday to Friday, 8am to 7pm, and Saturday and Sunday, between 8am and 4pm.

You are welcome to book upon arrival at Reception, however all bookings will be subject to availability.

Badminton bookings are also available at restricted times. Please enquire at Reception for more information.

Any booking exceeding 90 minutes must be approved by Management prior to the commencement of play.

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Non Member Bookings

I’m not a member, can I still play?

If you’re not a member, don’t worry – you can still join in on the fun for just $15 per person.

Bookings are essential and can be made by phoning 9412 0000 during staffed hours of Monday to Friday, 8am to 7pm, and Saturday and Sunday, between 8am and 4pm.

When you arrive at the Club, please present to Reception where we will take this payment from you and give you your allocated booked court. Then you will be on your way to enjoying a hit!

 

 

 

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Age Requirements

How old do you need to be to play?

Squash is a fantastic sport for people of all ages and abilities to enjoy. It provides a great cardiovascular workout, improves hand-eye coordination, and can be played individually or socially.

We do ask that any players under the age of 16 are accompanied by an adult for safety reasons. As squash is a fast paced and intense sport, having a responsible adult present ensures that younger players can play safely and confidently.

 

 

 

 

 

 

 

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Equipment Hire

I don’t have any equipment, can I hire some?

We’ve got you covered. If you don’t have any equipment to play, racquets and balls can be hired from Reception for just $5. *All equipment will be subject to availability.

We do ask that you treat the rental equipment with care and respect. Any deliberate misuse, damage or loss of equipment may result in additional charges. Our goal is to ensure that all players have access to our equipment rental options, please help us keep it in great condition for everyone to enjoy.

 

 

 

 

 

 

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Clothing Requirements

What do I wear?

It’s important to dress appropriately for safety and comfort when playing squash. Choosing proper fitness attire and footwear will not only help prevent injuries but also enhance your performance on the court. Non marking sneakers are essential to play. Due to the fast paced nature of squash, wearing clothing that allows for ease of movement and breathability is recommended.

 

 

 

 

 

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