Chris values mental health and understands that true well-being goes beyond just physical fitness. With genuine care and empathy, he weaves mental health support seamlessly into his coaching style. Beyond exercise routines, he serves as a lifestyle coach, helping clients navigate the ups and downs of daily life. Acting as an accountability coach, he's there every step of the way, providing encouragement and guidance, ensuring clients stay on track towards their goals. For him, it's not just about workouts; it's about empowering individuals to lead happier and healthier lives.