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Indoor Pool

Our Bibra Lake facility boasts a 25m heated Indoor pool, as well as a separate children’s splash pool. With our Indoor pool available for lap swimming and recreational use, it makes the ideal place for an invigorating swim or to relax and enjoy quality family time together.

Opening Hours: 

Monday to Friday from 5am to 9pm

Saturday and Sunday from 6am to 6.30pm

 

GETTING IN TOUCH WITH US

Why is Swimming a good form of Exercise?

Improves Overall Fitness

Swimming is an incredible way to stay fit and healthy, as it provides a low-impact, high-intensity workout that engages your muscles, lungs and heart. It’s an excellent cardiovascular exercise that can help reduce your risk of chronic diseases like heart disease, stroke, and diabetes.

Joint Relief

Swimming is easy on the joints, making it an excellent option for those with arthritis or other joint problems. The buoyancy of the water aids to take the pain away. Swimming is considered a low impact form of exercise, making it extremely gentle on the joints.

Increased Muscle Strength

Swimming uses all of the major muscle groups in the body. Not only does swimming help to build muscle strength, it also has the added benefit of building endurance too.