Group Fitness
Strength, Cardio and Community Training
At ROAR Active, our group fitness classes in Perth combine expert coaching, intelligent programming, and an energising community atmosphere. Each session blends strength and cardio training in a way that’s structured, supportive, and scalable for every fitness level.
Whether you’re starting your fitness journey or looking to push past your limits, ROAR’s group training gives you everything you need to perform better, stay consistent, and enjoy the process.
Why Train in a Group?
Training in a group environment drives accountability, motivation, and consistency.
At ROAR Active, every class is led by a qualified instructor who guides you through a purposeful program that balances challenge with support. The shared energy of the group helps you train harder, while encouragement from your peers keeps you coming back for more.
Each session is carefully designed to deliver a complete, full-body workout that targets strength, endurance, and cardiovascular health, so you can move better, recover faster, and feel stronger every week.
Our Approach to Functional Training
Functional training is at the core of many of our Perth fitness classes. These sessions focus on exercises that replicate real-life movements to improve strength, stability, and mobility in everyday activities. Movements such as squats, lunges, pushes, and pulls are performed with correct technique to build strength that transfers beyond the gym. Our instructors incorporate equipment such as kettlebells, resistance bands, and medicine balls to create varied, dynamic workouts that keep your body challenged and engaged.
Results-Driven Strength and Cardio Workouts
At ROAR Active, we understand the importance of training both your muscular and cardiovascular systems for balanced fitness. Our strength and cardio workouts combine resistance exercises with heart-pumping intervals to improve bone density, burn calories, and enhance endurance. Strength training builds muscle and boosts metabolism, while cardio work improves heart health and increases stamina. This combination ensures that members not only see physical changes but also feel stronger, fitter, and more energised in daily life.
Variety That Keeps You Moving
Consistency doesn’t mean repetition; variety fuels results.
ROAR Active’s group fitness timetable includes:
- Strength & Conditioning – Build total-body power with functional resistance training.
- HIIT & Cardio Conditioning – Fast-paced intervals for fitness and fat burn.
- Reformer Pilates & Mobility – Balance strength with flexibility and recovery.
- Boxing & Combat Conditioning – Power, endurance, and technique in one session.
This range means you can train for strength, sweat for stamina, or recover for balance, all within one membership.
Group Effort, Big Results
Our group fitness classes are deliberately kept to a manageable size so that each participant feels supported. This allows our instructors to make real-time adjustments to intensity and progression to suit group needs. Our classes also foster a sense of community, making it easier for members to connect, encourage one another, and celebrate progress together. This approach creates an environment where you feel supported while still being challenged to improve.
Purpose-Built Group Fitness Facilities
ROAR Active’s facilities are purpose-built to enhance your training experience. Our group fitness gym features dedicated spaces for strength, cardio, and functional training, equipped with high-quality, well-maintained gear. Studio areas are climate-controlled for comfort and designed to create an energising yet focused atmosphere. Members also have access to other amenities within the fitness centre, making it convenient to complement group classes with various training options.
The ROAR Active Community
One of the most valuable aspects of our group fitness programme is the sense of belonging it creates. Members are encouraged to support each other, celebrate milestones, and share in the journey towards better health. Special events, fitness challenges, and community activities help maintain engagement and make training more enjoyable. This community focus turns fitness into a lifestyle rather than just a routine, and many members find that these connections help them stay committed over the long term.
Claire
“Joining ROAR Active’s group training was the best decision I made for my fitness. The classes are varied, the instructors are amazing, and I look forward to my workouts.”
Daniel
“The combination of strength and cardio in the group sessions has transformed my fitness. I feel fitter, stronger, and more confident thanks to the supportive environment.”
Start Your Group Fitness Journey Today
If you are ready to experience the benefits of group training in Perth, ROAR Active has a class for you. Our functional training approach, expert coaching, and welcoming community make it easy to stay motivated and see results. Whether you want to build strength, improve cardio fitness, or simply enjoy exercising in a supportive group setting, our fitness programmes are designed to help you succeed.
Spaces are limited to ensure quality instruction, so take the first step today.
Book your first class today and discover why ROAR Active is one of Perth’s most trusted group fitness gyms.
Follow Us
© Copyright ROAR Active
With multiple 24 hour gyms based in the southern river, ROAR Active health & fitness clubs actively contribute to a healthier society. We provide first class leisure facilities along with a fitness timetable that works around your lifestyle. This is why we’ve built an independently owned brand that’s focused on the community.
