BODYBALANCEDiscover strength, calm, and balance for your body and mind with this mindful workout from Les Mills.Learn MoreBibra Lake, Canning Vale GymBODYBALANCE
Mat PilatesBuilding strength, balance and flexibility - from the ground upLearn MoreBibra Lake, Canning Vale Gym, Jandakot GymMat Pilates
Standing Slow Flow YogaAccessible, calming movement — for every body, at every stage.Learn MoreBibra LakeStanding Slow Flow Yoga
Vinyasa Yoga Move with breath. Flow with purpose. Ground the mind and body.Learn MoreBibra Lake, Canning Vale Gym, Cockburn GymVinyasa Yoga
Yin Yang FlowThe perfect harmony of stillness and movement — the Yin and Yang of your practice.Learn MoreBibra Lake, Canning Vale GymYin Yang Flow
Yin YogaStillness in motion — release, restore, and rebalance from within.Learn MoreBibra Lake, Canning Vale GymYin Yoga
