Angelo came into Health and Fitness later in life after realising he needed his own drastic change. It was 2014 and he had hit rock bottom, weighing his heaviest, battling anxiety and depression. Angelo was working in a high pressure job; supporting his family, and was told he would be on medication for the rest of his life. Angelo joined the gym and has not looked back since. Angelo believes that to look after everyone and everything else in your life, you need to put yourself first and having the right support is key. Angelo’s journey includes a 25kg weight-loss, healthy lifestyle changes and his career change to Personal Training. He believes enthusiasm is contagious and loves seeing clients making changes whether it's to their physique, mindset or simply setting healthy lifestyle habits.