Open Hours:
Monday – Friday: 5am to 8:30pm
Saturday & Sunday: 6am to 6.30pm
Kept at a crisp 3 to 6 degrees, our plunge pool delivers an energising cold immersion that helps reduce inflammation and accelerate recovery. By stimulating blood flow and flushing out metabolic waste, it floods your muscles with fresh, oxygen-rich blood—giving your body the edge it needs to heal and recharge faster after tough sessions.
Open Hours:
Monday – Friday: 5am to 8:30pm
Saturday & Sunday: 6am to 6.30pm