Opening Hours
Monday – Friday: 5:00 AM – 8:30 PM
Saturday – Sunday: 6:00 AM – 6:30 PM
Plunge your way into chilly water - ROAR's ultimate recovery zone
Kept at a crisp 3 to 6 degrees, our plunge pool delivers an energising cold immersion that helps reduce inflammation and accelerate recovery. By stimulating blood flow and flushing out metabolic waste, it floods your muscles with fresh, oxygen-rich blood—giving your body the edge it needs to heal and recharge faster after tough sessions.