Infrared Sauna Perth

WHAT IS AN INFRARED SAUNA?

Infrared saunas or dry saunas heat your body directly with infrared light instead of using steam to heat the air, the light given off easily penetrates and warms the body to increase your core body temperature. Unlike traditional saunas, infrared heat doesn’t use steam to heat the air around you, it heats up the body before heating up the air. Infrared saunas are said to be more tolerable allowing you to achieve a longer session with increased health benefits. The health benefits of an infrared sauna include relaxation, improved sleep, fat loss, clearer skin, stress relief, decreased muscle soreness, detoxification and improved circulation. Infrared saunas are typically operated at lower temperatures and can be found in spas, gyms, and homes. Here at Roar, we offer private infrared sauna sessions for individuals seeking a personalised and tranquil experience.