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Yoga

Discover the transformative power of yoga and unlock a world of well-being. In our yoga classes, you will experience physical and mental harmony as you strengthen your body, increase flexibility and find inner peace. You will elevate your energy and vitality through an ancient practice, while cultivating mindfulness and holistic health.

Join us on this journey to a healthier, happier you. We have yoga classes in Cockburn, Bibra Lake and Canning Vale. With Yin Yoga, Vinyasa Yoga and our signature Power Vinyasa to choose from, find a class near you today. Start your yoga practice with a free trial below.

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The Benefits of Yoga for Mind and Body

Physical and mental well-being

Yoga improves physical fitness, flexibility, strength and balance, while reducing stress, decreasing anxiety and promoting relaxation.

Increased energy and vitality

Yoga boosts energy levels, enhances oxygen flow and improves overall vitality and mental clarity.

Mindfulness and holistic health

Yoga cultivates mindfulness, improves immune function, aids in pain management and promotes better sleep, digestion and overall well-being.

Our Featured Yoga Classes

With different yoga styles across our timetables, there’s a yoga class for everyone at our Canning Vale, Bibra Lake and Cockburn gyms. No matter which you choose, we’ll help you through every step to give you the full benefits of yoga.

Yin Yoga
Vinyasa Yoga
Power Vinyasa

Yin Yoga

Yin Yoga targets the deepest tissues in your body, connective tissues – ligaments, joints and bones – and deep fascia networks, as opposed to muscles.

Late entry to any studio will not be accepted.

 

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Vinyasa Yoga

Vinyasa Yoga links movement to breath, attaining balance in the mind and body. From the Sanskrit ‘to place in a special way’, Vinyasa aligns a deliberate sequence of poses with breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is tied to downward movements and twists.

Late entry to any studio will not be accepted.

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Power Vinyasa

This is the Roar yoga signature class. A heated Vinyasa class, it is based on modern power yoga with traditional pranayama (breath) and asana (postures). It is practised in a flow (continuous) format and is combined with an inspiring musical soundtrack. Dynamic and sweaty, expect this class to transform both mind and body as you build physical and mental strength. Power Vinyasa invigorates and inspires.

Late entry to any studio will not be accepted.

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Available Locations

Bibra Lake

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Canning Vale

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Cockburn

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