Sprint delivers a powerful punch in a short time — a 30-minute, high-intensity cycling class designed to ignite your fitness fast. Combining bursts of all-out effort with recovery periods, this low-impact workout challenges your endurance, strength, and mental grit.
No complex moves — just focused effort. This class helps you burn calories, improve performance, and build strength and endurance efficiently. Perfect for anyone wanting a quick, effective workout that fits their busy life.
Timetables
Loading timetable…
Loading timetable…