HIIT

Short on time but hungry for results? Our HIIT class deliver maximum impact in minimal time through smart, high-intensity interval training designed to push your limits and unlock your potential. From explosive cardio bursts to focused strength rounds, each session is crafted to boost endurance, torch calories, and build resilience — all while keeping your workout fresh, fun, and effective. Whatever your goals or fitness level, HIIT at ROAR Active is where you power up, push through, and leave stronger than when you arrived.

Timetables