Les Mills TONE brings together strength, cardio, and core for a well-rounded, high-energy session. In just 30 or 45 minutes, you’ll work through squats, lunges, resistance exercises, and functional core training — all set to motivating music.
With options for all fitness levels, TONE is perfect whether you’re starting out or looking to complement your current routine. Walk out feeling strong, balanced, and accomplished.
Timetables
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