HIIT Step

Elevate your workout and take it to the next step

HIIT Step is a full-body, high-energy workout that mixes explosive bodyweight moves with the classic step. This 30-minute session pushes you hard with intense bursts of effort followed by short recovery periods to maximise fat burn, build endurance, and elevate athletic performance.

Fast-paced and fun, set to motivating music, HIIT Step is made for those who want to challenge themselves and see real results — without wasting a minute.