Ellysa started her journey into CrossFit over 10 years ago after feeling uninspired by traditional training modalities and wanting to explore something that challenged her in a new way. What began as a search for variety quickly became a passion for training, growth and the community that CrossFit creates.
With over a decade immersed in the CrossFit space, Ellysa brings both experience and understanding to the coaching floor; supporting members through the highs, challenges and breakthroughs that come with training.
Find her on Instagram @ellysamcswain.
