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Hi, I’m Mitchell! My passion is helping men and women to move, eat and feel better, so they can live a more active and better quality life with family and friends. With this mission, we have attracted a community of incredibly supportive and kind members at Movement Coaching. A community who lift each other and empower one another to become the people they want to be. Our members have helped us flip the traditional gym culture on its head and have moved us forward on our continued quest to make change enjoyable and sustainable.