Our expert personal trainers with over 150 hours of education will work with you to create customer plans based on your goals that encompasses in-club workout – then guide you one-on-one through them all.

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My personal fitness journey started earlier than most. I started competing in Olympic Weightlifting at age 12, securing a first place finish nationally before the age of 15. I absolutely love fitness and all things to do with mental and physical health. One of the main reasons I have come into the industry to not only help women achieve their dream bodies but to help all people fall back in love with themselves and build the confidence they deserve. I believe a massive factor in developing our dream bodies is realising that it's not just about what we see on the outside but what we believe on the inside.