Alyssa’s training approach is all about balance, enjoyment, and long-term success. Specialising in glute growth, weight loss, and strength training, she empowers her clients to achieve both body and mindset transformations. Alyssa focuses on maintaining her clients' favourite foods and activities without strict restrictions, making fitness a sustainable and enjoyable lifestyle rather than a chore.   As a new mum herself, Alyssa understands the challenges of postpartum recovery and loves helping other mums regain their strength and confidence. She prioritises building strong, supportive friendships with each client, guiding them every step of the way. With Alyssa, you’ll find not only a dedicated trainer but a genuine partner who makes your fitness journey feel inspiring and achievable.