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# ROAR Active: Safe is boring – forget ordinary gyms. Roar is a locally grown movement designed to shatter gym clichés and build a community where performance, recovery, and human connection collide. Step into a lifestyle-driven third space that invests back into you, your community, and your potential.

## Sitemaps
[XML Sitemap](https://roar.com.au/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Your Post-Workout Skin Routine](https://roar.com.au/post-workout-skin-routine/): That means looking after your skin in the same way you support the rest of your recovery after a workout. With The Face Philosophy located within ROAR Active Bibra Lake, members have convenient access to professional skin support right where they train.
- [5 Common Gym Injuries and How to Avoid Them](https://roar.com.au/common-gym-injuries/): The good news is that many common gym injuries are preventable with the right technique, smart programming and timely recovery. Whether you’re lifting weights, doing functional training or returning after time off, these injury-prevention tips can help you move better, recover faster and stay on track.
- [Traditional vs. Infrared Sauna: Which One’s for You](https://roar.com.au/traditional-vs-infrared-sauna/): Saunas have become a popular recovery tool for many fitness fans, and there’s a lot of chatter about the differences between traditional and infrared saunas. Each type offers its own unique benefits and experiences, so if you’re wondering which one might suit you better, you’re in the right place. Let’s break down what each sauna type is all about and how they stack up against each other. 
- [Benefits of Group Fitness Classes](https://roar.com.au/benefits-of-group-fitness-classes/): Group fitness classes have become increasingly popular, and for good reason. They offer a unique blend of physical, mental, and social benefits that can enhance your overall fitness journey. Whether you’re a seasoned athlete or just starting out, there’s something about working out in a group that can motivate and inspire you to push your limits. In this article, we’ll explore the various advantages of group workouts, from improving your physical health to building connections with others. 
- [Cardio vs. Strength Training: Finding the Right Balance](https://roar.com.au/cardio-vs-strength-training/): Let's break down the basics of cardio vs strength training. It's easy to get lost in fitness jargon, so we'll keep it simple and focus on what each type of exercise does for your body. Many people ask, "Should I do cardio or weights first?". The answer depends on your goals, but understanding the fundamentals is the first step.
- [How to Set Realistic Fitness Goals](https://roar.com.au/how-to-set-realistic-fitness-goals/): Setting fitness goals is an essential step in building a sustainable workout routine. Whether you’re just starting out or looking to take your training to the next level, having clear, achievable goals helps maintain motivation, track progress, and avoid burnout. However, unrealistic expectations can lead to frustration and setbacks. That’s why setting realistic and structured fitness goals is key to long-term success.  
- [The Importance of Proper Warm-Up and Cool-Down](https://roar.com.au/the-importance-of-proper-warm-up-and-cool-down/): At ROAR Active, we emphasise the importance of proper warm-up and cool-down techniques to help members train effectively while reducing the risk of strain or injury. Here’s why these routines matter and how to incorporate them into your workouts.  
- [How to Create a Balanced Workout Plan](https://roar.com.au/how-to-create-a-balanced-workout-plan/): A well-structured workout plan is essential for achieving long-term fitness goals, whether you're looking to build strength, improve endurance, or boost overall health. A balanced routine ensures that all areas of fitness—strength, cardio, flexibility, and recovery—are covered, reducing the risk of injury and promoting steady progress.   
- [How to Improve Your Flexibility and Mobility](https://roar.com.au/how-to-improve-your-flexibility-and-mobility/): Flexibility and mobility are essential components of overall fitness. They contribute to better posture, reduce the risk of injury, and enhance athletic performance. Whether you’re a seasoned athlete or just starting your fitness journey, improving flexibility and mobility should be a key focus in your training routine.  
- [The Benefits of Personal Training Sessions](https://roar.com.au/the-benefits-of-personal-training-sessions/): Personal training is an increasingly popular approach for individuals looking to achieve their fitness goals in an efficient, structured, and supportive manner. While many attempt to exercise independently, the tailored guidance of a personal trainer can accelerate progress, reduce the risk of injury, and help clients stay motivated long term. 
- [The Impact of Sleep on Your Fitness Performance](https://roar.com.au/the-impact-of-sleep-on-your-fitness-performance/): Many people focus on training, nutrition, and supplements to boost fitness, but sleep is the secret ingredient often overlooked. It’s just as crucial as exercise and diet for optimising performance and health. In this guide, we’ll dive into how sleep affects your body, how it impacts performance, and give practical tips for improving sleep quality to boost fitness results.
- [The Role of Nutrition in Fitness and Muscle Gain](https://roar.com.au/the-role-of-nutrition-in-fitness-and-muscle-gain/): Nutrition plays a critical role in fitness and muscle gain, and it’s just as important as the exercise regimen itself. While lifting weights and engaging in physical activity are key components of building muscle, they’re only part of the equation. Proper nutrition provides the body with the necessary fuel to build, repair, and maintain muscle tissue. This article will explore the significance of nutrition in fitness and muscle gain, focusing on macronutrients, micronutrients, and timing.
- [Discover the FIT College Difference: Your Pathway to a Career in Fitness](https://roar.com.au/discover-the-fit-college-difference-your-pathway-to-a-career-in-fitness/): Our convenient location within the ROAR Active Bibra Lake facility offers hands on learning experiences tailored specifically to the Western Australian fitness scene. This unique setting allows you to immerse yourself in a real fitness environment, providing invaluable experience that sets you apart from the competition. Here, you won't just study fitness, you'll live it. You'll be surrounded by a community of like minded individuals and real educators who are as dedicated to fitness excellence.
- [The Benefits of High-Intensity Interval Training (HIIT)](https://roar.com.au/the-benefits-of-high-intensity-interval-training-hiit/): High-intensity interval training (HIIT) has revolutionised fitness by offering an efficient way to achieve outstanding health results. Alternating between intense bursts of activity and short recovery periods, HIIT elevates your heart rate and burns fat quickly.
- [From Student to Personal Trainer: Kye’s Journey at Roar Active](https://roar.com.au/from-student-to-personal-trainer-kyes-journey-at-roar-active/): In the bustling world of fitness and wellness, there are stories that inspire, motivate, and demonstrate the transformative power of passion and dedication. Meet Kye, a former hospitality worker and dedicated gym enthusiast whose journey from being a student to becoming a Personal Trainer at Roar Active is nothing short of remarkable.
- [The Key To Hitting Your Fitness Goals!](https://roar.com.au/the-key-to-hitting-your-fitness-goals/): If you think about anything you do, whether it’s going to the shops or going for a walk there is always a goal in mind. The same goes for going to the gym. Whether it’s to hit that personal best or even reach a desired weight, our goals come in all shapes and sizes and achieving these goals no matter how big or small are the driving factors that motivate us in reaching our overall success. 
- [How Do Infrared Saunas Work?](https://roar.com.au/how-do-infrared-saunas-work/): Infrared sauna’s and why to use them:
- [What is RFX CrossFit?](https://roar.com.au/what-is-rfx-crossfit/): CrossFit here at RFX is all about family, friendship, and FUN!
- [What Is Reformer Pilates?](https://roar.com.au/what-is-reformer-pilates/): Reformer Pilates is similar yet very different to mat based Pilates. Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat-based Pilates as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine.
- [What Is Format Training?](https://roar.com.au/what-is-format-training/): Format is a community for lovers and non-lovers of Fitness. Our experienced coaches guide you through a program that encourages you to break free from aches and pains and get results!
- [5 Ways to Improve Your Gut Health](https://roar.com.au/5-ways-to-improve-your-gut-health/): It’s easy to forget about your gut, but did you know that your gut health affects much more than just your digestive system? The gut is one of the most important elements to proper bodily functioning! The gut is where the food is broken down and transferred to other parts of the body. It is also filled with living bacteria that keep you alive, but when things turn for the worst, can also be your worst enemies!
- [The Power of Habits](https://roar.com.au/the-power-of-habits/): This is all because habits run on a feedback loop. It begins with a trigger, which leads to the habit, and it finishes with a reward. The reward reinforces the behaviour and is the reason why habits are so hard to break.
- [Why have a Personal Trainer?](https://roar.com.au/why-have-a-personal-trainer/): If you are new to the world of fitness, the abundance of information can be overwhelming. With all the variations of exercise and the new trending diets, it can seem almost impossible to find a fitness plan that seems right. However there is a whole career field dedicated to being your guide and teacher for all this information, a Personal Trainer. We tend to think of a personal trainer as someone who simply tells us what to do at the gym, and that is partly true, but they also serve to be much more for their client.
- [Why Swimming Might Be Your Family’s New Favourite Sport!](https://roar.com.au/why-swimming-might-be-your-familys-new-favourite-sport/): Here in Australia, we are all very familiar with swimming! Not only do we live in a country that is completely surrounded by water, our summers are just too bloody hot and the only escape we have is diving into a refreshing pool!
- [5 Minor Diet Changes That Help with Weight Loss](https://roar.com.au/5-minor-diet-changes-that-help-with-weight-loss/): Dieting doesn't have to be all or nothing. Losing weight is hard, and making large lifestyle changes can make the journey seem impossible. Luckily, the difference between your current weight and a lower one doesn't require large lifestyle changes. You can make some minor diet changes that you won't even notice after the first few weeks of practicing them, and you'll be surprised by your weight loss over time.
- [Kids are fit for the gym too!](https://roar.com.au/kids-are-fit-for-the-gym-too/): The statistics show that it is now more common for a child to be inactive than active. Insufficient exercise sets children up for a range of health and psychological issues in the future. However, encouraging kids to be active at a young age has far more lifelong benefits than most parents are aware of.
- [10 Small Changes to See Big Results!](https://roar.com.au/10-small-changes-to-see-big-results/): Whether you’re just getting started on your fitness journey or you want to shed those last 5kgs these small changes can have a big impact!
- [Gyms with a Creche in Perth](https://roar.com.au/roars-creche/): Are you looking for a gym with a creche near you? Well you’ve come to the right place! The creche facilities at ROAR Active are considered the best in Perth!
- [Why your body needs an Infrared Sauna experience](https://roar.com.au/why-your-body-needs-an-infrared-sauna-experience/): One of the primary reasons for using a sauna and possibly the most beneficial is that of detoxification. An infrared sauna Detox can result in elimination of heavy metals, chemicals and many other toxins which are detrimental to your health.
- [Your Fitness Career at Roar Active!](https://roar.com.au/795-2/): Is fitness a huge part of your life? If you could do anything at all, would you like to turn Fitness and Health into your career?
- [10 tips to help you stay motivated over winter!](https://roar.com.au/10-tips-to-help-you-stay-motivated-over-winter/): Winter is the perfect time of the year to focus on your training and nutrition routine. There are far less events on and reasons to have BBQs and consume alcohol when it’s cooler.

## Pages
- [Events](https://roar.com.au/events/): 31 upcoming1 upcomingAllROARRFXAll RFXRumble 202624 & 25 October · 7:00am – 5:00pm
CrossFit competition, all skill levels
Bibra LakeRegister ROARNo results found.RFXNo results found.
- [RFX Timetable](https://roar.com.au/rfx/rfx-timetable/)
- [RFX](https://roar.com.au/rfx/): RFX is ROAR Active’s dedicated performance space, offering CrossFit, HYROX, Weightlifting and functional fitness classes inside our Bibra Lake club.
- [Promotion](https://roar.com.au/promo/): if (!daysEl || !hoursEl || !minutesEl || !secondsEl) return;
- [Day Pass](https://roar.com.au/day-pass/): A ROAR Active Day Pass is designed for people who want a convenient one-day training option.
- [FIFO Gym Memberships](https://roar.com.au/fifo-gym-memberships/): FIFO life is not built around a standard routine. That is why many gym memberships stop working after the first roster change. ROAR Active gives you a better way to stay consistent with membership options that allow you to train around your roster.
- [Protected: ROAR Active x CVSFC](https://roar.com.au/sponsorships/cvsfc/): Through this sponsorship, we’re creating opportunities for CVSFC athletes, friends and families to move, connect and thrive. The offers and promotions on this page are exclusive to the CVSFC community, designed to give back, support performance, and add value to those who are part of it.
- [Canning Vale Links](https://roar.com.au/cv-links/): Claim your 7-Day Free Trial today.
- [Bibra Lake Links](https://roar.com.au/bl-links/): Claim your 7-Day Free Trial today.
- [Cockburn Links](https://roar.com.au/cb-links/): Claim your 7-Day Free Trial today.
- [RFX Links](https://roar.com.au/rfx-links/): Enjoy a 7 Day Free Trial at Bibra Lake.
- [Links](https://roar.com.au/links/): Enjoy a 7 Day Free Trial at any club.
- [Protected: ROAR Active x Kardinya Suns](https://roar.com.au/sponsorships/kardinyasuns/): Through this sponsorship, we’re creating opportunities for Kardinya Suns athletes, friends and families to move, connect and thrive. The offers and promotions on this page are exclusive to the Kardinya Suns community, designed to give back, support performance, and add value to those who are part of it.
- [Link in Bio](https://roar.com.au/link-in-bio/): How can we help you today?
- [Upgrade Your Membership](https://roar.com.au/upgrade-your-membership/): Upgrading your membership unlocks more of ROAR. Date DD slash MM slash YYYY Full Name(Required) fullname Email(Required) Phone Number(Required)Location(Required)Please select your clubBibra LakeCanning ValeCockburnJandakotWhat membership would you like to upgrade to?(Required)Please select a planROAR PremiumROAR UnlimitedROAR WellnessWhat membership would you like to upgrade to?(Required)Please select a planROAR Active SelectROAR ActiveROAR PremiumROAR UnlimitedROAR WellnessWhat membership would you like to upgrade to?(Required)Please select a planROAR Active SelectROAR ActiveROAR PremiumROAR UnlimitedROAR WellnessWhat membership would you like to upgrade to?(Required)Please select a planROAR Access SelectROAR Active SelectROAR ActiveROAR PremiumROAR UnlimitedROAR WellnessYour new membership price (per week)Your new membership price (per week)Your new membership price (per week)Your new membership price (per week)Your new membership price (per week)Your new membership price (per week)Consent(Required) I confirm that I wish to variate my membership and agree to the variation policy here.(Required)This field is hidden when viewing the formConsent *I accept the terms and conditions of this offer and agree to the ongoing membership agreement here.Signature(Required)CAPTCHA
- [Jandakot Timetable](https://roar.com.au/jandakot-timetable/)
- [Cockburn Timetable](https://roar.com.au/cockburn-timetable/)
- [Canning Vale Timetable](https://roar.com.au/canning-vale-timetable/)
- [Bibra Lake Timetable](https://roar.com.au/bibra-lake-timetable/)
- [Sponsorships](https://roar.com.au/sponsorships/): At ROAR Active, we believe the strongest communities are built together. Our approach to community sponsorships in Perth is focused on creating meaningful partnerships that strengthen local sport, support grassroots talent and drive real impact. We collaborate with local clubs, athletes and organisations to promote health, fitness, performance and community connection, both inside and outside the gym.
  Through purpose-led sponsorships, we create opportunities for people to move, connect and thrive. Whether it’s on the field, in the gym or beyond, ROAR Active is committed to partnerships that elevate communities, build lasting relationships and give back in a way that truly matters.
Our Partners
- [Personal Training](https://roar.com.au/classes/personal-training/): Our personal training programs are designed around you: your goals, your body, and your lifestyle. Each session combines expert coaching with a purposeful programme to help you move better, feel stronger, and stay consistent, no matter where you’re starting from.
- [Group Fitness](https://roar.com.au/classes/): At ROAR Active, our group fitness classes in Perth combine expert coaching, intelligent programming and an energising community atmosphere. Each session blends strength and cardio training in a way that’s structured, supportive and scalable for every fitness level.
- [Spin Classes in Perth](https://roar.com.au/classes/cycle/): Looking to boost your endurance, strength and cardiovascular fitness? At ROAR Active, our cycling classes in Perth are designed to offer a high-energy, music-driven ride that pushes your limits and strengthens your body. Whether you’re a beginner or an experienced cyclist, our cycling classes cater to all fitness levels, providing the challenge and support you need to move closer to your goals.
- [Memberships](https://roar.com.au/memberships/): Start your fitness journey with flexible membership options designed to fit your lifestyle.
- [Parental Waiver](https://roar.com.au/parental-waiver/): I hereby acknowledge and understand the risks and potential hazards associated with my child's participation in fitness and physical activities at ROAR Active. In consideration of allowing my child, to use the facilities and services provided by the gym, I agree to the terms and conditions outlined in this Parental Waiver.
- [You have registered for a free trial! We will be in touch with you shortly.](https://roar.com.au/free-trial/thanks-for-booking-a-free-trial/): .
- [Sitemap](https://roar.com.au/sitemap/): PostsYour Post-Workout Skin Routine (April 23, 2026)5 Common Gym Injuries and How to Avoid Them (March 26, 2026)Traditional vs. Infrared Sauna: Which One’s for You (July 15, 2025)Benefits of Group Fitness Classes (June 10, 2025)Cardio vs. Strength Training: Finding the Right Balance (April 30, 2025)How to Set Realistic Fitness Goals (March 20, 2025)The Importance of Proper Warm-Up and Cool-Down (February 23, 2025)How to Create a Balanced Workout Plan (January 21, 2025)How to Improve Your Flexibility and Mobility (December 18, 2024)The Benefits of Personal Training Sessions (October 29, 2024)The Impact of Sleep on Your Fitness Performance (September 22, 2024)The Role of Nutrition in Fitness and Muscle Gain (August 28, 2024)Discover the FIT College Difference: Your Pathway to a Career in Fitness (August 6, 2024)The Benefits of High-Intensity Interval Training (HIIT) (July 16, 2024)From Student to Personal Trainer: Kye's Journey at Roar Active (April 9, 2024)The Key To Hitting Your Fitness Goals! (July 4, 2022)How Do Infrared Saunas Work? (May 2, 2022)What is RFX CrossFit? (April 25, 2022)What Is Reformer Pilates? (April 18, 2022)What Is Format Training? (April 11, 2022)5 Ways to Improve Your Gut Health (April 5, 2022)The Power of Habits (February 3, 2022)Why have a Personal Trainer? (February 3, 2022)Why Swimming Might Be Your Family’s New Favourite Sport! (February 3, 2022)5 Minor Diet Changes That Help with Weight Loss (February 2, 2022)Kids are fit for the gym too! (February 2, 2022)10 Small Changes to See Big Results! (January 1, 2022)Gyms with a Creche in Perth (November 5, 2021)Why your body needs an Infrared Sauna experience (September 5, 2021)Your Fitness Career at Roar Active! (August 5, 2021)10 tips to help you stay motivated over winter! (August 5, 2021)PagesEvents (June 18, 2026)RFX (June 18, 2026)RFX Timetable (June 18, 2026)Promotion (June 2, 2026)Day Pass (April 28, 2026)FIFO Gym Memberships (April 24, 2026)Canning Vale Links (April 14, 2026)Bibra Lake Links (April 13, 2026)Cockburn Links (April 12, 2026)RFX Links (April 3, 2026)Links (April 2, 2026)Link in Bio (March 17, 2026)Upgrade Your Membership (March 13, 2026)Jandakot Timetable (March 3, 2026)Cockburn Timetable (March 3, 2026)Canning Vale Timetable (March 3, 2026)Bibra Lake Timetable (March 3, 2026)Sponsorships (February 26, 2026)ROAR Active x CVSFC (April 23, 2026)ROAR Active x Kardinya Suns (April 1, 2026)Group Fitness (December 12, 2025)Personal Training (December 14, 2025)Spin Classes in Perth (December 12, 2025)Kids & Speciality (August 8, 2025)Boxing Classes in Perth (August 8, 2025)Dance Workout Classes in Perth (August 8, 2025)HIIT Classes in Perth (August 8, 2025)Yoga and Pilates Perth (August 8, 2025)Strength Classes in Perth (August 8, 2025)RFX (July 9, 2025)Strength & Conditioning (July 9, 2025)Reformer Pilates (July 9, 2025)Memberships (October 15, 2025)Parental Waiver (September 11, 2025)Sitemap (August 18, 2025)Contact Us (July 14, 2025)Help Desk (July 11, 2025)About Us (June 6, 2025)FAQs (June 6, 2025)News & Events (May 22, 2025)Blog (May 22, 2025)Book a Tour (May 19, 2025)Timetable (May 16, 2025)Canning Vale (July 25, 2025)Bibra Lake (July 25, 2025)Jandakot (July 25, 2025)Cockburn (July 25, 2025)Squash Bookings (July 25, 2025)Plans & Pricing (May 16, 2025)Jandakot Membership Pricing & Plans (July 25, 2025)Canning Vale Membership Pricing & Plans (July 25, 2025)Cockburn Membership Pricing & Plans (July 25, 2025)Bibra Lake Membership Pricing & Plans (July 25, 2025)Free Trial (May 15, 2025)You have registered for a free trial! 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(June 12, 2025)Get ready S+C Members - a new CHALLENGE is waiting for YOU! (May 7, 2025)Get ready RFX Members - a new CHALLENGE is waiting for YOU! (May 7, 2025)Member Notice: Our 24 Hours of Hero Event Is Coming 26-27 April (April 15, 2025)Your Infrared Sauna Experience Awaits at ROAR Active (March 17, 2025)Welcome to the New and Improved ROAR Active in Canning Vale (February 11, 2025)Indoor Pool and Recovery Area Reopening at ROAR Active Bibra Lake (January 11, 2025)New Shower Block Now Open – Next Phase of Upgrades Begins! (December 4, 2024)Important Bibra Lake Member Notice - Temporary Closure of Indoor Aquatics Area (November 4, 2024)Elevate your workouts with our NEW Complimentary Programs (September 16, 2024)Exclusive Member Offer - Pre Order your Coffee or Smoothie (August 23, 2024)Our annual RFX Cup is coming - you don't want to miss this! (August 20, 2024)CHILL AND RECOVER : EXPERIENCE OUR BRAND NEW SNOW ROOMS (August 6, 2024)SQUASH COURT BOOKINGS ARE NOW ONLINE (August 5, 2024)Bottomless Brunch for Boobs - TICKETS NOW ON SALE! (August 4, 2024)STRENGTH + CONDITIONING CLASSES - NEW TO ROAR ACTIVE COCKBURN! (August 4, 2024)VIRTUAL IN CLUB REFORMER PILATES - NEW TO ROAR ACTIVE CANNING VALE! (July 4, 2024)NEW ACTIVE AGES CLASSES LAUNCH AT BIBRA LAKE (June 19, 2024)STRENGTH + CONDITIONING CLASSES - NEW TO ROAR ACTIVE CANNING VALE! (May 28, 2024)RENO'S at CV - Here's everything you need to know (May 20, 2024)IMPORTANT MEMBER NOTICE - CANNING VALE MEMBERS (May 8, 2024)Positive Change NEW to ROAR Reformer (April 24, 2024)Bibra Lake Member Notice - Permanent Closure of the Tennis Court (April 23, 2024)October Exclusive Offer: Take charge of your health! (October 10, 2023)Canning Vale Reformer Returns (September 28, 2023)Mastering the Art of ROAR ACTIVE Class Reservations (September 21, 2023)BPNC X ROAR Active Partnership (July 27, 2023)New Membership Platform (July 4, 2023)Jandakot Jets X ROAR Active (April 13, 2023)PlansROAR Active (March 11, 2026)ROAR Active (March 11, 2026)ROAR Active (March 11, 2026)ROAR Wellness (October 16, 2025)ROAR Wellness (October 16, 2025)ROAR Wellness (October 16, 2025)ROAR Unlimited (October 16, 2025)ROAR Unlimited (October 16, 2025)ROAR Unlimited (October 16, 2025)ROAR Premium (October 16, 2025)ROAR Premium (October 16, 2025)ROAR Premium (October 16, 2025)ROAR Active Select (October 16, 2025)ROAR Active Select (October 16, 2025)ROAR Access Select (October 16, 2025)ROAR Access Select (October 16, 2025)ROAR Wellness (October 15, 2025)ROAR Unlimited (October 15, 2025)ROAR Premium (October 15, 2025)ROAR Active Select (October 15, 2025)ROAR Access Select (October 15, 2025)ROAR Active (October 13, 2025)ROAR Active Jandakot (September 15, 2025)TrainersGeorgia Proudfoot (July 9, 2026)Jamie Gould (July 9, 2026)Cameron Roberts (June 18, 2026)Candice Tucker (June 18, 2026)Christine Howells (June 18, 2026)Cindy Wilson (June 18, 2026)Ellysa Mcswain (June 18, 2026)James Burns (June 18, 2026)Jess Irvine (June 18, 2026)Sacha Minnett (June 18, 2026)Joshua Izonritei (June 17, 2026)Enrique Navarro (June 5, 2026)Brittany Snelgar (May 19, 2026)Maria Marriott (May 10, 2026)Zack Watkins (March 31, 2026)Michaela Ivory (February 17, 2026)Charley Bertoncin (February 17, 2026)Anastasia Schiano (January 21, 2026)Tristan Potter (January 21, 2026)Tyler Phillips (November 19, 2025)Kai Hawkins (June 29, 2025)Cassie Skinner (June 29, 2025)Ruby Goulas (June 29, 2025)Josiah Liew (June 29, 2025)Willow Kline (June 29, 2025)Jesse Lippert (June 29, 2025)Marija Ravlich (June 29, 2025)Kaylee Cochrane (June 29, 2025)Bec James (June 29, 2025)Jessica Meyer (June 29, 2025)Chrissoula D’Orsogna (June 29, 2025)Blake Fitzsimons (June 29, 2025)Ryan Vandenhoff (June 29, 2025)Angelo Fiora (June 29, 2025)Ethan Judge (June 29, 2025)Oscar Butler (June 29, 2025)Vanessa Allia (June 29, 2025)Georgia Vas (June 29, 2025)Boo Barraclough (June 29, 2025)Ryan Del Rosario (June 29, 2025)Carly Stokes (June 29, 2025)Emily Adams (June 29, 2025)Kye Sutton (June 29, 2025)Zeanna Vlahov (June 29, 2025)Cindy Russel (June 29, 2025)Dylan Fitzpatrick (June 29, 2025)Jacob Bracewell (June 29, 2025)CategoriesEducationExplore MoreNutritionTraining the BodyTraining The Mind
- [Kids & Speciality](https://roar.com.au/classes/kids-speciality/): Active AgesActive Ages is our over 60s circuit class, conducted in our Group Fitness room.Learn MoreBibra LakeActive Ages AquaMake some waves. Low on impact. High on results.Learn MoreBibra LakeAqua Aqua ZumbaThe rhythm of Zumba, the refresh of Aqua — all in one fun-filled splash sessionLearn MoreBibra LakeAqua Zumba Mums & BubsA strong start for mums. Rebuild, reconnect and move—together.Learn MoreCockburnMums & Bubs Mums & Bubs – Mat PilatesA strong start for mums. Rebuild, reconnect, and move—together.Learn MoreCockburnMums & Bubs – Mat Pilates RFX KidsFun fitness and foundational movement skills for little legends aged 4-6Learn MoreBibra LakeRFX Kids RFX Pre-TeensBuilding strength, skill, and confidence for growing athletes aged 7-12Learn MoreBibra LakeRFX Pre-Teens RFX TeensFitness, strength, and fun tailored for teen athletes aged 13-18Learn MoreBibra LakeRFX Teens Book a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tour
- [Boxing Classes in Perth](https://roar.com.au/classes/boxing/): BoxingGo Beyond the ring - one punch at a timeLearn MoreCanning Vale, JandakotBoxing HIIT BoxingPunch, move, and sweat your way through 30 minutes of non-stop energy. Learn MoreCanning Vale, JandakotHIIT Boxing Book a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tour
- [Dance Workout Classes in Perth](https://roar.com.au/classes/dance/): Aqua ZumbaThe rhythm of Zumba, the refresh of Aqua — all in one fun-filled splash sessionLearn MoreBibra LakeAqua Zumba KongaReady to burn up to 700 calories?Learn MoreCanning ValeKonga ZumbaDance, Sweat, Repeat - Fitness that is fun!Learn MoreBibra Lake, Canning ValeZumba Zumba GoldThe same dance, sweat, repeat you love about Zumba — tailored for active older adultsLearn MoreBibra LakeZumba Gold Book a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tour
- [HIIT Classes in Perth](https://roar.com.au/classes/hiit/): HIITShort on time, heavy on results — the ultimate HIIT experience.Learn MoreBibra Lake, Canning Vale, JandakotHIIT HIIT RideHigh intensity. Low impact. Ride stronger.Learn MoreCanning ValeHIIT Ride HIIT StepElevate your workout and take it to the next stepLearn MoreBibra Lake, Canning Vale, JandakotHIIT Step Book a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tourBook a tour

## Classes
- [Mums & Bubs – Mat Pilates](https://roar.com.au/class/mums-bubs-mat-pilates/): Our Mums + Bubs program focuses on introducing new mums back into the gym postpartum. With each week having a different focus point, we will give you the support you need to recover before progressing you back to gaining strength across your body.
- [S&C Engine Pairs](https://roar.com.au/class/engine-pairs/)
- [RFX Open Gym](https://roar.com.au/class/open-gym/)
- [Legs, Bums and Tums](https://roar.com.au/class/legs-bums-and-tums/)
- [HIIT Boxing](https://roar.com.au/class/hiit-boxing/)
- [TONE](https://roar.com.au/class/tone/)
- [HIIT Ride](https://roar.com.au/class/hiit-ride/)
- [SPRINT](https://roar.com.au/class/sprint/)
- [RPM](https://roar.com.au/class/rpm/)
- [Ride](https://roar.com.au/class/ride/)
- [Aqua Zumba](https://roar.com.au/class/aqua-zumba/)
- [Yin Yoga](https://roar.com.au/class/yin-yoga/)
- [Yin & Yang Yoga](https://roar.com.au/class/yin-yang-yoga/)
- [Vinyasa Yoga](https://roar.com.au/class/vinyasa-yoga/)
- [Standing Slow Flow Yoga](https://roar.com.au/class/standing-slow-flow-yoga/)
- [Hatha Yoga](https://roar.com.au/class/hatha-yoga/)
- [Zumba Gold](https://roar.com.au/class/zumba-gold/)
- [BODYPUMP](https://roar.com.au/class/bodypump/)
- [BODYBALANCE](https://roar.com.au/class/bodybalance/)
- [RFX Crossfit](https://roar.com.au/class/rfx-crossfit/)
- [RFX Teens](https://roar.com.au/class/rfx-teens/)
- [RFX Pre-Teens](https://roar.com.au/class/rfx-pre-teens/)
- [RFX Kids](https://roar.com.au/class/rfx-kids/)
- [RFX Weightlifting](https://roar.com.au/class/rfx-weightlifting/)
- [Hyrox](https://roar.com.au/class/hyrox/): WHAT YOU'RE TRAINING FOR
- [S&C Engine](https://roar.com.au/class/engine/)
- [S&C Strength](https://roar.com.au/class/roar-strength-and-conditioning/)
- [Virtual Reformer Pilates](https://roar.com.au/class/virtual-reformer-pilates/)
- [Reformer Sculpt](https://roar.com.au/class/reformer-sculpt/)
- [Reformer Form](https://roar.com.au/class/reformer-form/)
- [Reformer Power](https://roar.com.au/class/reformer-power/)
- [Glute Camp](https://roar.com.au/class/glute-camp/)
- [Zumba](https://roar.com.au/class/zumba/): Zumba is a Latin-inspired dance fusion class that is a great way to keep fit while having fun.Zumba is a Latin-inspired dance fusion class that is a great way to keep fit while having fun.Zumba is a Latin-inspired dance fusion class that is a great way to keep fit while having fun.
- [Strong](https://roar.com.au/class/strong/)
- [Aqua](https://roar.com.au/class/aqua/)
- [Boxing](https://roar.com.au/class/boxing/): Whether you're a beginner or a seasoned enthusiast, our expert trainers are dedicated to creating a supportive and energetic atmosphere where you can unleash your inner strength, improve endurance, and have a blast doing it. Join us for a one-of-a-kind fitness experience that combines the thrill of boxing with the joy of staying active. Get ready to punch, sweat, and smile your way to a healthier, happier you!
- [Konga](https://roar.com.au/class/konga/)
- [Mat Pilates](https://roar.com.au/class/mat-pilates/)
- [Mums & Bubs](https://roar.com.au/class/mums-bubs/): Our Mums + Bubs program focuses on introducing new mums back into the gym postpartum. With each week having a different focus point, we will give you the support you need to recover before progressing you back to gaining strength across your body.
- [HIIT](https://roar.com.au/class/hiit/)
- [HIIT Step](https://roar.com.au/class/hiit-step/): HIIT Step is a new, innovative 30 minute HIIT exercise class using only bodyweight and a step. HIIT Step is a high energy class that will push you to new limits.
- [Reformer Pilates](https://roar.com.au/class/reformer-pilates/): Let us introduce you to ROAR REFORMER PILATES. We do Reformer Pilates, but we do it differently. Our Reformer Pilates classes are located at 24-hour fitness studios across Perth, including Canning Vale, Bibra Lake and Cockburn. Whether you’re a beginner or advanced, you’ll find we deliver some of the best Reformer Pilates near you.
- [Active Ages](https://roar.com.au/class/active-ages/): All participants must provide a CURRENT medical clearance from a GP prior to attending their first Active Ages class.
- [Sweat](https://roar.com.au/class/sweat/)

## Facilities
- [Ice Shower Perth](https://roar.com.au/facility/ice-shower-perth/): Many members use Ice Showers as part of contrast therapy, which involves alternating between hot and cold for a more complete wellness experience. Hot and cold therapy often involves pairing sauna and ice bath, and is a very a popular recovery method for people wanting to boost both their physical and mental endurance.
- [Ice Bath Perth](https://roar.com.au/facility/ice-bath-perth/): Ice baths can be a powerful addition to your recovery routine, helping you reset after training and feel refreshed as part of a wider wellness approach.  They’re best used for short, controlled sessions rather than long exposure.
- [Red Light Therapy Bed](https://roar.com.au/facility/red-light-therapy-bed/)
- [Spray Tanning Booth](https://roar.com.au/facility/spray-tanning-booth/): For the best result, shave and exfoliate your whole body before your visit. It’s also best to wear dark, loose clothing afterwards and tie your hair up before entering the booth.
- [Peach Platform](https://roar.com.au/facility/peach-platform/)
- [The Face Philosophy](https://roar.com.au/facility/the-face-philosophy/): Precision Haus Permanent Makeup specialises in cosmetic tattooing for brows and lips, focusing on enhancing natural beauty with techniques like microblading/shading, offering soft, natural results that fade over time.
- [Health Services](https://roar.com.au/facility/health-services/)
- [The Oasis](https://roar.com.au/facility/oasis/)
- [Contrast Therapy](https://roar.com.au/facility/recovery/)
- [Indoor & Outdoor Pool](https://roar.com.au/facility/pool/)
- [Dry Sauna Perth](https://roar.com.au/facility/dry-sauna/): Open HoursMonday – Friday: 5:00 AM – 8:30 PMSaturday – Sunday: 6:00 AM – 6:30 PM
- [Indoor Pool](https://roar.com.au/facility/indoor-pool-roar-recovery-zone/): Opening HoursMonday – Friday: 5:00 AM – 8:30 PMSaturday – Sunday: 6:00 AM – 6:30 PM
- [Perth’s First Snow Room](https://roar.com.au/facility/snow-room/)
- [Fuel Bar](https://roar.com.au/facility/cafe/)
- [ChiropracticHUB](https://roar.com.au/facility/chiropractichub/): Our services include:
- [ROAR Active Gyms with Creche](https://roar.com.au/facility/creche/): Enrol your child by completing our online enrolment form. This needs to happen first before we can look after your child at our creche facility.
- [Equipment](https://roar.com.au/facility/equipment/)
- [Steam Room](https://roar.com.au/facility/steam-room/): Open Hours: 
- [Plunge Pool](https://roar.com.au/facility/plunge-pool/): Opening HoursMonday – Friday: 5:00 AM – 8:30 PMSaturday – Sunday: 6:00 AM – 6:30 PM
- [Swimming Lessons Bibra Lake](https://roar.com.au/facility/swimming-lessons-bibra-lake/): ROAR Swim School in Bibra Lake offers structured swimming lessons for kids, beginners and developing swimmers. Our level-based programs focus on water safety, confidence and strong stroke foundations, delivered by qualified instructors in a heated indoor pool.
- [Squash Courts in Perth](https://roar.com.au/facility/squash/): Look no further than the squash courts at ROAR Active Bibra Lake!
- [24/7 Access](https://roar.com.au/facility/24-7-access-2/)
- [Infrared Sauna Perth](https://roar.com.au/facility/infrared-sauna/)
- [Fully Equipped Changing Rooms](https://roar.com.au/facility/fully-equipped-changing-rooms/)
- [FIT College](https://roar.com.au/facility/fit-college/): Whether you're interested in becoming a personal trainer, group fitness instructor, or gym manager, FIT College offers a range of flexible study options and industry connections to help you achieve your goals. With a focus on practical training and real-world experience, FIT College equips students with the knowledge and confidence they need to succeed in the dynamic and growing fitness industry. If you're ready to take the first step towards a fulfilling career in fitness, FIT College is the perfect place to start.
- [Martial Arts Classes in Perth](https://roar.com.au/facility/mixed-martial-arts/)
- [Roar Bar and Grill](https://roar.com.au/facility/roar-bar-and-grill/)
- [Watson Performance Centre](https://roar.com.au/facility/watson-performance-centre/)
- [ROAR Physiotherapy](https://roar.com.au/facility/roar-physiotherapy/): To ensure that you receive a high level of care, these goal-oriented sessions are centred around discussing your individual needs in order to develop a plan to minimise pain, maximise function and ensure ongoing health. Our Physiotherapy consultations place you at the centre of the decision-making process and empower you to direct your own care.
- [Outdoor Pool](https://roar.com.au/facility/outdoor-pool/)
- [ROAR Active Coaching App](https://roar.com.au/facility/roar-coaching-app/): Get full access to all of our “BRAND NEW” ROAR Active Training Programs. No matter your training goal, we have got you covered. We have created a series of workout plans that cater to all of your fitness needs and you get full unlimited access to these programs for FREE.
- [The Functional Space](https://roar.com.au/facility/the-functional-space/)
- [Posing Room](https://roar.com.au/facility/posing-room/)
- [Spa](https://roar.com.au/facility/spa/): Open HoursMonday – Friday: 5:00 AM – 8:30 PMSaturday – Sunday: 6:00 AM – 6:30 PM

## Member Spotlight
- [Taz](https://roar.com.au/member-spotlight/taz/): Proof that consistency beats excuses every time. From small wins to major breakthroughs, her journey at ROAR is all about showing up, pushing limits, and inspiring everyone around her. Watch Taz's story and get motivated to start yours!
- [Mark](https://roar.com.au/member-spotlight/mark/): From day one to today, Mark’s ROAR journey is proof that hard work pays off.  Hear how he’s built strength, confidence, and a healthier lifestyle, one S&C workout at a time. His story might be just the push you need to start your own!
- [Candice](https://roar.com.au/member-spotlight/candice/): ROAR feels like home for Candice—and her whole family.

## News & Events
- [ROAR Active Named WA Gym of the Year 2026](https://roar.com.au/news-events/roar-active-wa-gym-of-the-year-2026/): After proudly sharing our nominations earlier this year, we’re thrilled to announce that ROAR Active has officially been named WA Gym of the Year 2026 at the 2026 Health & Fitness Acknowledgement Awards, presented at the Thrive Gala.
- [ROAR Active WA Day Closures](https://roar.com.au/news-events/roar-active-wa-day-closures/): We would like to advise members of adjusted operations across all ROAR Active clubs for the WA Day Public Holiday. Some facilities and services will be unavailable or operating with reduced hours, see below for more information.
- [We’re Opening Our Doors for ROAR Active Open Day](https://roar.com.au/news-events/roar-active-open-day-perth/): Our ROAR Active Open Day takes place on Tuesday 19 May at Bibra Lake, Canning Vale and Cockburn. Entry is free, and everyone is welcome to visit. If you would like to try a class or selected facility, we encourage you to register your interest ahead of time so you do not miss out.
- [ROAR Active Anzac Day Closures](https://roar.com.au/news-events/anzac-day-closures/): We would like to advise members of adjusted operations across all ROAR Active clubs for the Anzac Day Long Weekend.
- [ROAR Member of the Month](https://roar.com.au/news-events/member-of-the-month/): At ROAR, we believe great gyms are built by great people. Our Member of the Month initiative celebrates the members who help make each club stronger through consistency, effort, attitude and community spirit.
- [ROAR Active Easter Long Weekend Closures](https://roar.com.au/news-events/roar-active-easter-long-weekend-closures/): We would like to advise members of adjusted operations across all ROAR Active clubs for the Easter Long Weekend Public Holidays.
- [Poolside Ordering at ROAR Active Bibra Lake](https://roar.com.au/news-events/poolside-ordering/): Relax by the pool and order food or drinks straight from your table with poolside ordering at ROAR Active Bibra Lake.
- [ROAR Nominated for Multiple Awards at the 2026 Thrive Gala](https://roar.com.au/news-events/roar-nominated-health-fitness-awards-2026/): ROAR Active and ROAR MMA are proud to announce we have 25 nominations across our team and clubs in the 2026 Health & Fitness Acknowledgement Awards, a statewide celebration recognising excellence across the Western Australian fitness industry.
- [ROAR Active Labour Day Closures](https://roar.com.au/news-events/labour-day-opening-hours/): ROAR Active would like to advise members of adjusted operations across all clubs in line with the Labour Day public holiday.
- [ROAR Active Australia Day Closures](https://roar.com.au/news-events/australia-day-club-and-class-hours/): ROAR Active would like to advise members of adjusted operations across all clubs in line with the Australia Day public holiday.
- [Introducing the New Group Fitness Room at ROAR Active Bibra Lake](https://roar.com.au/news-events/roar-actives-new-group-fitness-room/): February 2026 marked a massive milestone for ROAR Active Bibra Lake — with the launch of our brand-new Group Fitness Room, an expansive, cutting-edge space built to bring a whole new energy to your training. From the moment you walk through the sleek glass entryway, you’ll step into a warm, timber-lined studio designed to transform the way you train, sweat and connect.
- [Christmas Celebration Lunch at ROAR Active Bibra Lake](https://roar.com.au/news-events/christmas-celebration-lunch-at-roar-active-bibra-lake/): Celebrate Christmas with ROAR Active Bibra Lake, with a delicious Carvery Christmas Buffet.
- [ROAR Active Christmas and New Year Opening Hours](https://roar.com.au/news-events/christmas-new-year-opening-hours-2025/): The festive season is here and if you’re planning your training schedule, recovery time, or family visits to the club, here’s everything you need to know. This guide includes ROAR Active Christmas and New Year opening hours for 2025, including all clubs across Bibra Lake, Cockburn, Canning Vale, Jandakot, plus Aquatics, The Oasis, and ROAR Bar & Grill.
- [Introducing the New ROAR Active App](https://roar.com.au/news-events/the-new-roar-active-app-is-here/): It’s official — the brand-new ROAR Active App has landed! Experience more innovative, faster, and more personalised access to your fitness journey — all in one place. Book your classes with ease Manage your membership Track your progress Stay connected with your club Download it today and take your training and recovery to the next level. For Apple users, please click here and for Android, please click here.
- [The New Spin Room Launches at ROAR Active Bibra Lake](https://roar.com.au/news-events/the-new-spin-room-launches-at-roar-active-bibra-lake/): ROAR Active is redefining the indoor cycling experience with the launch of its brand-new Spin Room at Bibra Lake. Designed to merge fitness, energy, and innovation, the space offers a ride like no other.
- [Join us for PINK October at ROAR Active](https://roar.com.au/news-events/join-us-for-pink-october/): This October, our ROAR Active Clubs are proudly supporting Breast Cancer Care WA — an organisation that provides vital care, comfort and support to Western Australians affected by breast cancer. Breast cancer touches so many lives including those of our members, families and friends, meaning this cause is especially close to our hearts.
- [ROAR Bibra Lake Transformations: What’s New & What’s Next](https://roar.com.au/news-events/roar-bibra-lake-transformations/): Our brand-new Group Fitness Room has opened at ROAR Bibra Lake, designed to elevate the way our community trains together. This new space is part of our ongoing club transformations and reflects our commitment to creating premium, purpose-built environments for every style of training.
- [CrossFit Event This Weekend at ROAR Active Bibra Lake](https://roar.com.au/news-events/bibra-lake-member-notice-crossfit-event-this-weekend/): Get ready for an action packed weekend at ROAR Active Bibra Lake! The stage is set as we again play host to a major RFX competition on Saturday, 4th and Sunday, 5th October.
- [Powerlifting Competition This Weekend at ROAR Active Cockburn](https://roar.com.au/news-events/cockburn-member-notice-powerlifting-competition-this-weekend/): IMPORTANT MEMBER NOTICE
- [The Watson Gym at ROAR Active Bibra Lake Has Moved](https://roar.com.au/news-events/watsonsgym_move/): Our Watson Gym is making a temporary move into the long awaited brand new Arena space! Whilst this means a temporary shift to your training routine, we promise, it’s going to be worth it!
- [Train with Purpose This Winter at ROAR — HYROX Style](https://roar.com.au/news-events/train-with-purpose-this-winter-hyrox-style/): The ultimate HYROX game changer is here to keep you moving through Winter : Introducing the HYROX 8-Week Prep Program.
- [It’s Official — HYROX Has Landed at ROAR Active Bibra Lake](https://roar.com.au/news-events/5373/): We’re beyond excited to announce that ROAR Active is now officially HYROX affiliated!
- [Bibra Lake Members – a new FREE WORKSHOP is waiting for YOU!](https://roar.com.au/news-events/bibra-lake-members-a-new-free-workshop-is-waiting-for-you/):  Join us for a FREE 6 week muscle building workshop designed to help you build strength, confidence and serious muscle!
- [Get ready S+C Members – a new CHALLENGE is waiting for YOU!](https://roar.com.au/news-events/get-ready-sc-members-a-new-challenge-is-waiting-for-you/): Step into the ROAR Strength & Conditioning Member Challenge – a month-long mission to elevate your training, crush your goals, and walk away with serious bragging rights (and maybe a few perks too).
- [Get ready RFX Members – a new CHALLENGE is waiting for YOU!](https://roar.com.au/news-events/get-ready-rfx-members-a-new-challenge-is-waiting-for-you/): The RFX 4-Week Member Challenge Starts June 2nd, 2025 and we want YOU!
- [Member Notice: Our 24 Hours of Hero Event Is Coming 26-27 April](https://roar.com.au/news-events/member-notice-our-24-hours-of-hero-event-is-coming-26-27-april/): Our Crossfit box will proudly be hosting the annual 24 Hours of Heroes event over the Anzac Day long weekend. This powerful, Australia wide tribute is to the men and women who made the ultimate sacrifice for our country.
- [Your Infrared Sauna Experience Awaits at ROAR Active](https://roar.com.au/news-events/your-new-sauna-experience-awaits/): We are excited to announce a major upgrade to our Club Saunas, bringing you the latest in Sauna innovation!
- [Welcome to the New and Improved ROAR Active in Canning Vale](https://roar.com.au/news-events/bigger-better-stronger-welcome-to-the-new-roar-active-in-canning-vale/): We’re celebrating our grand re-opening with an action-packed day filled with workouts, giveaways and exclusive offers on Monday, 24th February from 7am to 7pm! COMPLIMENTARY FUEL BAR Sampling - Stay fuelled and energised throughout the day with much loved smoothie offering FREE Acai Bowl Giveaways - Be the first to grab your free acai bowl, limited to the first 100 bowls! Meet the team from LEELO ACTIVE for spot prizes throughout the day NUTRITION WAREHOUSE + SUPPLEMENT MART Sampling + Giveaways - Try the best in sports nutrition with free samples & exclusive giveaways! Ski Erg Max Calorie CHALLENGES - Go all out for 30 seconds and see if you can top the leaderboard! DJ VIBES; Top Gym Floor | 4 PM – 7 PM - High-energy beats to keep the party going! FAMILY & KIDS ZONE; Face Painting – FREE from 9:00 AM – 11:00 AM and 4:00 PM – 6:00 PM. Plus, Bubble Wands for the first 200 kids! REFORMER PILATES New Taster Sessions: 8:00 AM – 30-minute Reformer Fundamentals + 10:30 AM – 30-minute Reformer Fundamentals STRENGTH & CONDITIONING New Taster Sessions: 8:00 AM – 30-minute Strength & Conditioning Sample Class PLUS, DON’T MISS OUT! Lock in your Price for Life Membership when you variate your membership (*T+Cs Apply. Please enquire with the team for more information) Be one of the first to sign up & grab a FREE ROAR giveaway bag too. Train harder. Recover faster. Move better. ROAR Active Canning Vale – This is your gym. See you there!
- [Indoor Pool and Recovery Area Reopening at ROAR Active Bibra Lake](https://roar.com.au/news-events/your-recovery-swim-area-is-officially-reopening/): We’re thrilled to welcome you back to our newly renovated Recovery & Swim Area! Over the past few months, we’ve been working hard behind the scenes to enhance your experience, and now it’s time for you to enjoy all the exciting improvements firsthand.
- [New Shower Block Now Open – Next Phase of Upgrades Begins!](https://roar.com.au/news-events/new-shower-block-now-open-next-phase-of-upgrades-begins/): We’re excited to announce that our brand-new shower block is officially opening on the 9th December, providing new facilities for our members! This marks the first phase of our commitment to enhancing your experience with upgraded amenities.
- [Important Bibra Lake Member Notice – Temporary Closure of Indoor Aquatics Area](https://roar.com.au/news-events/important-bibra-lake-member-notice-temporary-closure-of-indoor-aquatics-area/): We’re excited to announce that from Monday, 2nd December 2024 to Sunday, 12th January 2025, we’ll be embarking on an exciting journey to enhance your Aquatics experience. During this time, our entire Indoor Aquatics area, including the Recovery Zone, will be temporarily CLOSED to undergo a significant transformation.
- [Elevate your workouts with our NEW Complimentary Programs](https://roar.com.au/news-events/elevate-your-workouts-with-our-new-complimentary-programs/): New Programs Designed Just for YOU! Complimentary Workouts with Your Membership!
- [Exclusive Member Offer – Pre Order your Coffee or Smoothie](https://roar.com.au/news-events/exclusive-member-offer-pre-order-your-coffee-or-smoothie/): Skip the queue! Members, you can now pre-schedule your coffee or smoothie in advance and simply pick it up at the ROAR Bar and Grill at a time convenient to you—whether it’s for a morning kickstart or an afternoon pick-me-up, we’ve got you covered.
- [Our annual RFX Cup is coming – you don’t want to miss this!](https://roar.com.au/news-events/our-annual-rfx-cup-is-coming-you-dont-want-to-miss-this/): It's time to gear up for our annual in house competition - the RFX Cup - coming Friday, 27th September from 5.30pm to late out of RFX Athletic in Bibra Lake. With 3 big workouts, and a whole lot of FUN, it is one on the RFX calendar not to be missed.
- [CHILL AND RECOVER : EXPERIENCE OUR BRAND NEW SNOW ROOMS](https://roar.com.au/news-events/chillrecover_icerooms/): NOW AT ROAR Active Canning Vale + ROAR Active Cockburn
- [SQUASH COURT BOOKINGS ARE NOW ONLINE](https://roar.com.au/news-events/squash-court-bookings-are-now-online/): Exciting News! Squash court bookings are now available on our ROAR Active Training App and Website! This new feature makes it easier than ever to reserve your spot and enjoy a game of squash at your convenience.
- [Bottomless Brunch for Boobs – TICKETS NOW ON SALE!](https://roar.com.au/news-events/bottomless-brunch-for-boobs-tickets-now-on-sale-2/): Gather all the special ladies in your life and come be a part of something pretty special for our community. Let’s honour the strength, resilience, and hope of survivors, while honouring the memory of those who have bravely battled breast cancer.
- [STRENGTH + CONDITIONING CLASSES – NEW TO ROAR ACTIVE COCKBURN!](https://roar.com.au/news-events/strength-conditioning-classes-new-to-roar-active-cockburn/): Strength: Strength is a 50 minute class focused on developing total body strength and robustness. Improve your technique, get stronger and build muscle to support confidence, performance and life outside of the gym. This class incorporates a mixture of traditional strength movements, using barbells, kettlebells and DBs. Movements to expect will be different variations of squats, hinges, pushes and pulls. Programmed in 6-8 week blocks, progress can be tracked using our ROAR Training App and results will start to speak for themselves. If becoming stronger and more explosive is high on your priority list, or simply getting started with your strength journey, this class is for you.  
- [VIRTUAL IN CLUB REFORMER PILATES – NEW TO ROAR ACTIVE CANNING VALE!](https://roar.com.au/news-events/virtual-in-club-reformer-pilates-new-to-roar-active-canning-vale/): Virtual In-Studio Reformer Pilates : Here's everything you need to know about this exciting new offering!
- [NEW ACTIVE AGES CLASSES LAUNCH AT BIBRA LAKE](https://roar.com.au/news-events/activeages/): Starting Tuesday, 2nd July, Active Ages is our over 60s circuit class, conducted in our Group Fitness Room at Bibra Lake. This newly designed class is aimed to keep our senior members fit, healthy and mobile while enjoying the social side of a gym atmosphere.
- [STRENGTH + CONDITIONING CLASSES – NEW TO ROAR ACTIVE CANNING VALE!](https://roar.com.au/news-events/strength-conditioning-classes-new-to-roar-active-canning-vale/): Strength: Strength is a 50 minute class focused on developing total body strength and robustness. Improve your technique, get stronger and build muscle to support confidence, performance and life outside of the gym. This class incorporates a mixture of traditional strength movements, using barbells, Kettlebells and DBs. Movements to expect will be different variations of squats, hinges, pushes and pulls. Programmed in 6-8 week blocks, progress can be tracked using our ROAR Training App and results will start to speak for themselves. If becoming stronger and more explosive is high on your priority list, or simply getting started with your strength journey, this class is for you.  
- [RENO’S at CV – Here’s everything you need to know](https://roar.com.au/news-events/renos-at-cv-heres-everything-you-need-to-know/): Each week, get the latest on how our renovations will impact you, right here! Visit this page for updates, schedule changes and everything you need to stay in the know and keep your fitness routine on track.
- [IMPORTANT MEMBER NOTICE – CANNING VALE MEMBERS](https://roar.com.au/news-events/important-member-notice-canning-vale-members/): RENOVATION CHANGES : WHAT YOU NEED TO KNOW AS A MEMBER
As part of our ongoing commitment to enhancing your experience, we are excited to inform you about upcoming renovations that are set to elevate our ROAR Active facility in Canning Vale.  Below, we have compiled a list of frequently asked questions (FAQs) to address any questions you may have: What are the areas that will be renovated?
We're excited to announce that exciting changes are on the horizon, as we gear up for a spectacular facelift. Picture sleek, modern enhancements that will elevate your experience to new heights. From vibrant aesthetics to enhanced facilities, every corner of ROAR Active Canning Vale is about to undergo a transformation that will leave you breathless. Get ready to be swept away by a wave of excitement as we unveil a refreshed space designed to inspire, invigorate, and ignite your passion for fitness like never before. When will the renovations begin and end?
With renovations about to be in full swing, there is an estimated of 4 months works until completion date. *Please note that these dates are subject to change depending on various factors, but we will keep you updated throughout the process. Will there be any disruptions to the carpark?
We will aim to keep disruptions to the carpark to an absolute minimum. Some bays will be required to be reserved for building works, these clearly denoted. How will the renovations affect my daily routine?
While we will strive to minimise disruptions for our members, there may be temporary inconveniences such as noise, limited access to certain areas or changes in traffic flow. We will strive to schedule work during off peak hours to minimise disruption for our members. Can I still work out whilst the Reno’s are happening?
Absolutely! We understand the importance of maintaining your fitness routine. We are committed to making sure that your fitness journey is not disrupted and that you have access to our facilities throughout this exciting renovation journey. Will there be any changes to services or facilities?
We will make every effort to maintain essential services and facilities throughout the renovation process. However, there may be temporary closures or alterations to certain amenities. We will notify you in advance of any changes and provide alternative options whenever possible. How can I stay informed about the progress of the renovations?
You can stay up to date with all things Canning Vale by visiting our Newsroom. We'll be posting regular updates, photos, and videos of our renovation progress, so you can stay in the loop even if you can't make it to the gym. Our Newsroom is accessible through our website, and we encourage you to check it out frequently to stay informed. Of course, if you have any specific questions or concerns, feel free to reach out to us directly, and we'll be happy to assist you. Who can I contact if I have further questions or concerns?
If you have any questions or concerns regarding the renovations, please don't hesitate to reach out to the friendly Canning Vale team for assistance.
We are here to help and ensure that this process is as smooth as possible for everyone. Why is the physio room being renovated?
We're renovating the physio room to create a more comfortable and functional space for our physiotherapy services. This upgrade will enhance the overall experience for our members seeking injury rehabilitation and prevention services. What is happening with the Saunas?
Temporary saunas will be installed in the old sales office (starting Friday 10th) and will remain in use and operation here until July when we will unveil our new Recovery space. Is there a new Recovery space coming?
There sure is! And it’s going to be chilly!
More details on this exciting new addition to our Recovery space coming soon! What about the toilets and changing rooms, are these getting upgraded too?
Of course, but a little further down the track. More details soon on these exciting changes coming your way. What improvements can we expect to the gym's top floor?
The upper gym floor is currently undergoing significant upgrades, aimed at enhancing the workout experience for our members. Specifically, we're extending the squat racks to provide more space and functionality, installing additional mirrors to assist in perfecting technique, and planning new additions for our stretch space. Stay tuned for more details on the exciting changes coming to the Group Fitness Room in the coming months. When will the stairway revamp take place?
The stairway revamp is scheduled to begin towards the end of May and may extend into the second week of June. The work will be carried out gradually during off-peak hours to minimise disruption to members. How will the gym's lighting upgrades affect my workouts?
The lighting upgrades in both the upstairs and downstairs gym areas aim to improve visibility and create a more energising atmosphere for workouts. These upgrades are set to enhance your overall gym experience. Get ready for something truly special in this space. What changes will be made to the booth seating area?
The booth seating area will undergo remodelling to create a more inviting and social hub for members to relax and socialise.  Our newly created ‘Common Ground’ space will be like no other. When will the turnstiles be installed, and how will they impact access to the gym?
The turnstile installation is tentatively scheduled for the first week of June. Once installed, the addition of the new turnstiles will help improve the overall flow for entry seeing us combat the current congestion and waiting times to gain entry for members. Can I still access the Reception area during the renovations?
The main reception area revamp is scheduled for July and will require temporary adjustments to access points. We will provide clear signage and guidance to ensure minimal disruption to member services during this time. A temporary Reception space will be made accessible to our members during this time.
- [Positive Change NEW to ROAR Reformer](https://roar.com.au/news-events/positive-change-new-to-roar-reformer/): We have enhanced our class booking policy to ensure an even better experience for everyone. By implementing our 'no-show' policy, we aim to make class availability more accessible for all our members, allowing us to manage class demand more effectively at the same time.
- [Bibra Lake Member Notice – Permanent Closure of the Tennis Court](https://roar.com.au/news-events/closureoftenniscourt/): Change is in the air at ROAR Active Bibra Lake! On Monday, 29th April, the tennis court behind the outdoor pool will close as we get ready to embark on a journey of transformation and enhancement to our Bibra Lake facility. As our vision for ROAR Bibra Lake extends far beyond the boundaries of the tennis courts, as we embark on this transformative journey, we invite you to join us in embracing our changes ahead.
- [October Exclusive Offer: Take charge of your health!](https://roar.com.au/news-events/october-exclusive-offer-take-charge-of-your-health/): Did you know that back pain is silently tormenting countless Australians, holding them back from enjoying life to the fullest? Don't let it control you!
- [Canning Vale Reformer Returns](https://roar.com.au/news-events/canning-vale-reformer-returns/): Get ready to bounce back, roll forward, and twist your way into action because our Canning Vale reformer classes are making a triumphant return next week, starting Monday! 🤸‍♀️ it's time to bend it like Beckham on our gravity-defying reformer machines. We're talking about a workout so fun that even your abs will be laughing by the end. Whether you're a seasoned reformer pro or just looking to dive headfirst into the world of Pilates, we've got a spot for you. So grab your water bottle, your sense of adventure, and let's reform, reshape, and revolutionize your fitness routine, one quirky class at a time! #GetReadyToReform
- [Mastering the Art of ROAR ACTIVE Class Reservations](https://roar.com.au/news-events/mastering-the-art-of-roar-active-class-reservations/): The "Fashionably Late" Game: Ever wanted to be fashionably late without the guilt? Sorry, we can't help with that! No entry 5 minutes after class starts. It's the 'Be on Time or Be a Ghost' challenge! Booking Blitz Challenge: Book your classes like a pro. No-shows don't get refunds, but you do get to keep your fitness warrior status! Seven-Day Forecast: Plan your fitness forecast! Book your classes a whole week in advance. Rain or shine, your spot is secured! Waitlist Wonderland: Our waitlist crew, you're in for a treat. When a spot opens up, we'll blow the trumpets and roll out the red carpet for YOU. If you are next in line you'll be automatically added to the class, no RSVP required. It's like winning the lottery of fitness fun! Cancellation Party: Party time! You can cancel or change your class reservation up to 2 hours before the fun begins. It's like having a dance floor for your schedule! Tag or Treat: Trick or tag! Checking in is your fitness secret handshake. Forgot your tag? Don't worry, our instructors are here to save the day! The Timekeeper's Challenge: Master the art of time! Be on time or risk your spot going to another eager beaver. Can you beat the clock? Last-Minute Dash: The thrill-seeker's paradise! Reserve your spot online until just 5 minutes before class starts. It's like a race to the finish line! Absent Mark Alert: Watch out for the Absent Mark Avengers! Collect too many, and you might meet our booking block boss. It's automatic – no supervillains here! Class Commander Challenge: Calling all Class Commanders! Adhere to these rules, and you'll be the captain of your fitness journey. Ready, set, ROAR!
- [BPNC X ROAR Active Partnership](https://roar.com.au/news-events/bpnc-x-roar-active-partnership/): In an exciting move to foster community well-being and promote sports development, ROAR Active, a leading fitness and wellness company, has officially announced its partnership with BPNC, the biggest netball club in the southern district. This collaboration is set to create a powerful synergy between the two organizations, benefiting not only the members of BPNC but also the local community at large.
- [New Membership Platform](https://roar.com.au/news-events/new-membership-platform/): Get Ready to ROAR with Our New Membership Management Platform! 

## Plans
- [ROAR Active](https://roar.com.au/plan/roar-active-6/)
- [ROAR Active](https://roar.com.au/plan/roar-active-5/)
- [ROAR Active](https://roar.com.au/plan/roar-active-4/)
- [ROAR Wellness](https://roar.com.au/plan/roar-wellness-jk/)
- [ROAR Wellness](https://roar.com.au/plan/roar-wellness-cb/)
- [ROAR Wellness](https://roar.com.au/plan/roar-wellness-cv/)
- [ROAR Unlimited](https://roar.com.au/plan/roar-unlimited-jk/)
- [ROAR Unlimited](https://roar.com.au/plan/roar-unlimited-cb/)
- [ROAR Unlimited](https://roar.com.au/plan/roar-unlimited-cv/)
- [ROAR Premium](https://roar.com.au/plan/roar-premium-jk/)
- [ROAR Premium](https://roar.com.au/plan/roar-premium-cb/)
- [ROAR Premium](https://roar.com.au/plan/roar-premium-cv/)
- [ROAR Active Select](https://roar.com.au/plan/roar-active-select-jk/)
- [ROAR Active Select](https://roar.com.au/plan/roar-active-select-cb/)
- [ROAR Access Select](https://roar.com.au/plan/roar-access-select-jk/)
- [ROAR Access Select](https://roar.com.au/plan/roar-access-select-cb/)
- [ROAR Wellness](https://roar.com.au/plan/roar-wellness/)
- [ROAR Unlimited](https://roar.com.au/plan/roar-unlimited/)
- [ROAR Premium](https://roar.com.au/plan/roar-premium/)
- [ROAR Active Select](https://roar.com.au/plan/roar-active-select/)
- [ROAR Access Select](https://roar.com.au/plan/roar-access-select/)
- [ROAR Active](https://roar.com.au/plan/roar-active-2/)
- [ROAR Active Jandakot](https://roar.com.au/plan/roar-active-jandakot/)

## Trainers
- [Georgia Proudfoot](https://roar.com.au/trainer/georgia-proudfoot/): Georgia has been involved in CrossFit for around 4 years. Prior to CrossFit, she built a strong sporting background through swimming, as well as other sports such as surf life saving, and netball, developing a lifelong love for both team and individual sport.
- [Jamie Gould](https://roar.com.au/trainer/jamie-gould/): Jamie has a strong sporting background in both footy and basketball, bringing a well-rounded athletic understanding to his coaching. His expertise lies in high-skill movements, particularly Olympic weightlifting and gymnastics, where he enjoys helping athletes develop both confidence and technical proficiency. He also loves an overhead squat!
- [Cameron Roberts](https://roar.com.au/trainer/cameron-roberts/): Cameron discovered CrossFit 6 years ago and quickly developed a strong passion for training and the impact it can have on both physical and mental wellbeing. What began as a personal training journey soon evolved into a deeper interest in helping others improve their health and lifestyle.
- [Candice Tucker](https://roar.com.au/trainer/candice-tucker/): Candice has been in the fitness industry for over 15 years and has been coaching for more than a decade. Her journey has been shaped by both her passion for training and her own experience as a competitive CrossFit athlete, giving her a strong blend of practical coaching insight and high-performance understanding.
- [Christine Howells](https://roar.com.au/trainer/christine-howells/): Christine has been coaching for over 5 years, with a strong focus on working with teens and helping them develop both physically and mentally through training. She is passionate about building confidence, resilience and a positive relationship with fitness in the athletes she works with. Her motivation for coaching comes from a desire to help athletes realise their potential and to be part of their development as confident, capable individuals who carry those lessons beyond training.
- [Cindy Wilson](https://roar.com.au/trainer/cindy-wilson/): Cindy has been involved in CrossFit for almost 10 years, developing a strong passion for training, movement and continuous learning within the sport. Over this time, she has built a particular love for barbell work and weightlifting, where she finds both technical skill and confidence-building come together.
- [Ellysa Mcswain](https://roar.com.au/trainer/ellysa-mcswain/): Ellysa started her journey into CrossFit over 10 years ago after feeling uninspired by traditional training modalities and wanting to explore something that challenged her in a new way. What began as a search for variety quickly became a passion for training, growth and the community that CrossFit creates.
- [James Burns](https://roar.com.au/trainer/james-burns/): Jimmy started his coaching journey in 2012 after leaving academy rugby and finding this new thing called “CrossFit”. From cleaning rowers and making coffee for a free membership as a student, to coaching full time in the Middle East, to now reshaping the landscape of training here at ROAR Active.
- [Jess Irvine](https://roar.com.au/trainer/jess-irvine/): Jess brings 12 years of CrossFit experience and 8 years of coaching to the RFX community. Over that time, CrossFit has supported her through many different stages of her own life. Throughout her journey, Jess has competed locally, nationally and internationally, while also navigating training through two pregnancies and postpartum phases. These experiences have shaped her understanding of fitness beyond aesthetics, reinforcing the importance of building both physical and mental strength, appreciating what the body is capable of and continuing to grow through quality coaching and community support.
- [Sacha Minnett](https://roar.com.au/trainer/sacha-minnett/): Sacha has been coaching for 4 years and her approach is shaped by her own experience of CrossFit as a life-changing practice, as well as witnessing its impact on others over time. She views CrossFit as a powerful vehicle for long-term change, particularly in building strength, confidence and overall quality of life. She wants to help people experience the same positive shifts in health, mindset and capability that she has.
- [Joshua Izonritei](https://roar.com.au/trainer/joshua-izonritei/): Josh specialises in weight loss, strength training, hypertrophy and body recomposition. His coaching is built around structure, accountability and genuine effort, helping clients move away from guesswork and train with a clear plan.
- [Enrique Navarro](https://roar.com.au/trainer/enrique-navarro/): Enrique is passionate about helping beginner to intermediate gym-goers build confidence, strength and long-term healthy habits. With a background in strength training and combat sports, Enrique focuses on creating realistic and sustainable training programs tailored to everyone’s goals and lifestyle.
- [Brittany Snelgar](https://roar.com.au/trainer/brittany-snelgar/): Brittany specialises in helping women stop starting over and finally create a routine they can stick to. Her own transformation through strength training is what drives her coaching style: practical, honest and sustainable.
- [Maria Marriott](https://roar.com.au/trainer/maria-marriott/): Maria is passionate about helping busy women build strong, healthy bodies in a way that feels realistic, sustainable and achievable. With over 7 years experience as a Kung Fu instructor and more than 10 years of being coached herself, she understands the value of clear structure, consistency and support.
- [Zack Watkins](https://roar.com.au/trainer/zack-watkins/): Zack brings a structured, results-driven approach to personal training, backed by hands-on experience across both private and group training environments. Starting his career at Lift Lab, he built a strong foundation in strength training, technique and body transformations, before expanding his skill set at Fitstop.
- [Michaela Ivory](https://roar.com.au/trainer/michaela-ivory/): Michaela is passionate about helping people feel strong, confident and capable in their own bodies. Juggling family life, career and personal goals has given her a real understanding of how challenging it can be to prioritise health and how powerful it is when you finally do!
- [Charley Bertoncin](https://roar.com.au/trainer/charley-bertoncin/): Charley's journey into coaching began through her own weight-loss challenges and training for competitive sport. Along the way, she learned that real progress comes from training with purpose — not just chasing aesthetics.
- [Anastasia Schiano](https://roar.com.au/trainer/anastasia-schiano/): Anastasia is a coach, mentor and motivator. She helps women unlock their potential and build bodies they feel strong, confident and aligned with.
- [Tristan Potter](https://roar.com.au/trainer/tristan-potter/): After transitioning from the electrical industry to fitness, Tristan traded his pliers for dumbbells and turned his passion for training into a career. While working full-time in his trade, he enlisted an online coach, trained consistently and studied fitness full-time.
- [Tyler Phillips](https://roar.com.au/trainer/tyler-phillips/): Tyler is a dedicated personal trainer with a strong passion for hypertrophy and body composition coaching. After eight years as a Roar member, he’s now turning his love for weightlifting and fitness into helping others achieve their best.
- [Kai Hawkins](https://roar.com.au/trainer/kai-hawkins/): Kai is a passionate personal trainer who specialises in weight loss, muscle gain, mindset coaching, HIIT, and boxing. With several years of training experience under his belt and a genuine love for health and fitness, Kai is dedicated to helping clients transform not only their bodies but their minds.
- [Cassie Skinner](https://roar.com.au/trainer/cassie-skinner/): Cassie is a passionate trainer who specialises in helping women reconnect with their strength—both physically and mentally. With a focus on female health, weight loss, body recomposition, and strength training, Cassie offers a refreshing and empowering approach that’s tailored specifically to the unique needs of women.
- [Ruby Goulas](https://roar.com.au/trainer/ruby-goulas/): Ruby is a passionate personal trainer who brings a straightforward, results-driven approach to fitness. With her experience as a competitive figure skater and a personal journey through weight loss, she understands the challenges and rewards of transforming both the body and the mind.
- [Josiah Liew](https://roar.com.au/trainer/josiah-liew/): Drawing on his background as a National Powerlifter, he brings firsthand insight into high-level strength performance while keeping his coaching approachable and tailored to each client. His method blends education, intent, and progressive training, with sessions centred on compound lifts, innovative programming, and injury-resistant movement, so clients don’t just train hard, they train purposefully.
- [Willow Kline](https://roar.com.au/trainer/willow-kline/): Willow is passionate about helping clients achieve their health and fitness goals with a holistic approach. Specialising in strength & conditioning, body recomposition, glute growth, pre/postpartum training, and menopause support, she tailors each session to fit your unique needs.
- [Jesse Lippert](https://roar.com.au/trainer/jesse-lippert/): With a passion for all things sport, health and fitness, Jesse specialises in strength and conditioning, weight loss, muscle building, overall confidence, and nailing that perfect technique. Jesse believes that with the right mindset, anything is achievable, and he tailors each workout to meet his client's unique goals. His training philosophy centres on helping individuals reach their full potential while making every session challenging, rewarding, and fun.
- [Marija Ravlich](https://roar.com.au/trainer/marija-ravlich/): Marija’s passion for health and fitness goes far beyond physical transformation. She’s dedicated to helping her clients build strength not just in their bodies, but also in their mindset and confidence.
- [Kaylee Cochrane](https://roar.com.au/trainer/kaylee-cochrane/): As a Women's Transformation Specialist, I specialise in empowering women to achieve their fitness goals, build strength and boost their confidence. I promote positive body image and focus on overall health and strength rather than just appearance. Whether it's strength training, weight loss, or overall wellness, I'm here to guide and support you on your journey to becoming the best version of yourself. I'll be your cheerleader, motivator, and accountability partner, pushing you to new heights and celebrating every milestone along the way.
- [Bec James](https://roar.com.au/trainer/bec-james/): Meet Bec, your dedicated fitness mentor and motivator. With a focus on Hypertrophy, Strength Training, Sport-Specific Training, and Weight Loss, she's equipped to help you unlock your full potential. Drawing from her own journey, Bec understands the challenges of starting out in the gym and strives to create a supportive and encouraging environment for her clients.
- [Jessica Meyer](https://roar.com.au/trainer/jessica-meyer/): Jess's training approach goes beyond just sets and reps. She's all about blending accountability, empowerment, and a ton of FUN into every session. As a mother of two, Jess deeply understands life's chaos and celebrates those unique victories and strengths along the way.
- [Chrissoula D’Orsogna](https://roar.com.au/trainer/chrissoula-dorsogna/): I help women over 35 reclaim their strength, energy, and confidence—proving that motherhood, perimenopause, and beyond are not the end, but the beginning of our strongest, fittest years yet.
- [Blake Fitzsimons](https://roar.com.au/trainer/blake-fitzsimons/): Blake is a professional natural bodybuilder and has been involved in various aspects of health and fitness since a young age. Having started bodybuilding as a skinnier guy, Blake knows exactly what it takes to make it to the top and he is passionate about passing that knowledge onto his clients. As both an athlete and a coach he is a big believer of hard work, discipline and creating sustainable lifestyle changes for long term success. Blake takes on a holistic approach to health, educating his clients so that a balanced & healthy lifestyle can be achieved, along with goals that can be sustained long-term.
- [Ryan Vandenhoff](https://roar.com.au/trainer/ryan-vandenhoff/): Ryan is a personal trainer and wellness coach that helps busy men and women take control of their health, lose weight, build strength and feel confident in themselves both physically and emotionally.
- [Angelo Fiora](https://roar.com.au/trainer/angelo-fiora/): Angelo came into Health and Fitness later in life after realising he needed his own drastic change. It was 2014 and he had hit rock bottom, weighing his heaviest, battling anxiety and depression. Angelo was working in a high pressure job; supporting his family, and was told he would be on medication for the rest of his life. Angelo joined the gym and has not looked back since. Angelo believes that to look after everyone and everything else in your life, you need to put yourself first and having the right support is key. Angelo’s journey includes a 25kg weight-loss, healthy lifestyle changes and his career change to Personal Training. He believes enthusiasm is contagious and loves seeing clients making changes whether it's to their physique, mindset or simply setting healthy lifestyle habits.
- [Ethan Judge](https://roar.com.au/trainer/ethan-judge/): Ethan's passion for fitness is a reflection of his attitude now. He has represented Australia in Taekwondo and continues to train on a competitive level.
- [Oscar Butler](https://roar.com.au/trainer/oscar-butler/): Oscar is a kind, compassionate person who is very driven and motivated to reach his goals both inside and outside the gym. Fitness has always been a part of his life, playing sports such as AFL, rugby, basketball and muay thai. His training journey however started by him wanting to reach his full potential physically and mentally in his recent years. Oscar sees the best in everyone, encouraging people of all ages and fitness levels to be the best person they can be! He is passionate about what he does as he sees the potential people have to build their confidence as well as reaching their goals.
- [Vanessa Allia](https://roar.com.au/trainer/vanessa-allia/): Vanessa brings over 9 years of experience in the fitness industry, helping clients achieve real, lasting results. Prior to this, she spent two years successfully competing in bikini bodybuilding federations, taking out the IFBB WA Overall Bikini Champion and NABBA National Overall Sports Model Champion titles.
- [Georgia Vas](https://roar.com.au/trainer/georgia-vas/): Georgia grew up struggling with her weight, which had a negative impact on her relationship with herself. She had low energy and her confidence was at an all-time low. Georgia's experience with health and fitness has been life-changing. It has taught her to love herself and feel stronger both physically and mentally. It has given her the confidence to create a life that she loves living, and now her mission is to help others do the same. As a personal trainer, Georgia helps people achieve things they never thought possible by building strength, overcoming self-sabotaging behaviours and developing a rock solid mindset.
- [Boo Barraclough](https://roar.com.au/trainer/boo-barraclough/): Meet Boo, he's the founder of All Body Co, a personal training and online coaching business focused on building strength, improving body composition and helping people improve how they look. More importantly, it’s about improving how they feel by bringing more energy, confidence and enjoyment to everyday life.
- [Ryan Del Rosario](https://roar.com.au/trainer/ryan-del-rosario/): Hi I’m Ryan, I’m the guy that can talk to absolutely anyone and everyone. Whether introvert or extrovert. I’m sure we’ll get along! You’ll see me here 7 days of the week most times, I love my job and working with people.
- [Carly Stokes](https://roar.com.au/trainer/carly-stokes/): Since 2016, Carly has dedicated herself to working as a personal trainer and online coach, turning her part-time job into her lifelong career and purpose. Carly wants a safe space for women like you, to be free from judgement and have community support every step of your journey.
- [Emily Adams](https://roar.com.au/trainer/emily-adams/): Emily is more than just a personal trainer—she’s a coach, mentor, and your biggest hype girl. Her mission is to help women break free from toxic beauty standards and build strength, confidence, and a body they love.
- [Kye Sutton](https://roar.com.au/trainer/kye-sutton/): Kye's friends call him Coach. Kye's personal training style focuses on strength & conditioning, and he has always had a very athletic background, which keeps him feeling his best. Kye loves working on his craft and applying his knowledge to his training. With over 5 years of coaching experience, Kye continues to educate himself to ensure the best results for you! His passion for helping others will allow you to go above & beyond what you believe is possible, pushing your limits and being by your side throughout your journey.
- [Zeanna Vlahov](https://roar.com.au/trainer/zeanna-vlahov/): Zeanna loves to work with clients of all ages and believes in building not only strength and endurance, but most importantly confidence! With experience in functional training, strength training and HIIT training, Zeanna offers an elite service to help clients achieve their health and fitness goals.
- [Cindy Russel](https://roar.com.au/trainer/cindy-russel/): CindyLee has a passion for helping women achieve their fitness goals, specifically in glute growth and overall strength building. With 11 years of experience, Cindy has a proven track record for empowering women to feel confident and strong in their own bodies. Cindy offers personalized workout plans, nutrition guidance and one-on-one training sessions. Cindy has a deep understanding of anatomy and exercise science, which allows her to design safe and effective workout plans. Cindy is also a supportive and encouraging coach who understands the challenges that come with making a fitness transformation, and is dedicated to making sure each client feels heard and valued throughout their journey.
- [Dylan Fitzpatrick](https://roar.com.au/trainer/dylan-fitzpatrick/): Dylan brings over 15 years of experience across the fitness industry, having worked in a wide range of roles that span coaching, management and performance development. Over time, this depth of experience naturally evolved into a focus on CrossFit coaching, programming and athlete development.
- [Jacob Bracewell](https://roar.com.au/trainer/jacob-bracewell/): Jacob is a dedicated, genuine person who will do anything to help someone in need. Before Jacob started going to the gym, he was not happy with himself and lacked a lot of self-confidence. Now, Jacob has found that training consistently has resulted in improved physical health and major improvements in his self-confidence and mental wellbeing. Jacob aims to assist in helping others get the same life changing results he has. Jacob is passionate about what he does and has helped numerous people achieve their weight loss goals in the many years he's been at Roar Active Bibra Lake.