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What Is Format Training?

Format is a community for lovers and non-lovers of Fitness. Our experienced coaches guide you through a program that encourages you to break free from aches and pains and get results!

Format classes leave no member behind. Exercises are personalised to meet your experience and fitness levels. Whether you’re a first timer, coming off a break or the most experienced gym-goer, Format can cater to you.

The benefits? Here are a few that our members say:

  • Move better and break free from aches and pains.
  • Feel better and boost your energy levels.
  • Improve your “Gym Confidence”
  • Join a community that makes fitness fun!

Become part of the Format Family today!

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